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tandee82
top 5 facts about veganism
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#1
Suggested by
Patrick Noll
Plant protein is plentiful and accessible.
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top 5 facts about veganism
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#2
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Patrick Noll
Has been shown to control, and even reverse, diabetes in some cases
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#3
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Patrick Noll
A completely plant based diet has NO cholesterol.
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#4
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"Complete" proteins are very easy to make and do not have to be eaten "completely" together.
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#5
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Patrick Noll
Veganism is not automatically healthy.
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#6
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B12 and iron can be difficult, but easily managed once you are aware.
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#7
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Oreoes are vegan.
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