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Found 7 search results for kettlebell
  • kettlebell Exercises For Your Core
    In this http://www.WatchMojo.com video, certified kettlebell instructor Mike Pellegrini shows us kettlebell exercises that will help you work your core.
    kettlebell, weights, training, exercise, strength, cardiovascular, cardio, fitness, gym, flexibility, workout, power, routine, body, muscle, hips, health, aerobic, endurance, power, circuit, swing, core, grip, core strength, train with mike
  • kettlebell Workout For Women
    In this http://www.WatchMojo.com video, certified kettlebell instructor Mike Pellegrini shows us why women should be training with kettlebells and demonstrates what exercises can be beneficial.
    kettlebell, weights, training, exercise, strength, cardiovascular, cardio, cardiovascular, fitness, gym, flexibility, workout, power, routine, body, muscle, hips, physical, health, aerobic, endurance, power, momentum, circuit, swing, women, girls, female
  • kettlebell Turkish Get-Up: Shoulder Strength Exercise
    Certified kettlebell trainer Mike Pellegrini demonstrates to http://www.WatchMojo.com the Turkish Get-Up kettlebell exercise that will help ensure the strength and flexibility of our injury-prone shoulder joints.
    kettlebell, girya, weights, training, exercise, turkish get-up, shoulders, injury, shoulder exercise, strength, cardiovascular, fitness, gym, flexibility, workout, health, cardio, Mike Pellegrini, tips, advice, how to, demonstration, demo
  • kettlebell Workout: DOs and DON'Ts, Common Mistakes
    Certified kettlebell trainer Mike Pellegrini demonstrates to http://www.WatchMojo.com the DOs and DON’Ts of kettlebell exercises. He also shows us the common mistakes made by beginners, and how to fix these important errors to ensure we get the best workout possible.
    kettlebell, girya, weights, training, exercise, strength, cardiovascular, fitness, gym, flexibility, workout, energy, power, routine, body, muscles, hips, physical, health, cardio, Mike Pellegrini, jump squat, tips, advice, how to, mistakes
  • Basic kettlebell Exercises: Demonstration
    In this http://www.WatchMojo.com video, certified kettlebell instructor Mike Pellegrini shows us the basics of kettlebell training.
    kettlebell, girya, weights, training, exercise, strength, cardiovascular, cardio, fitness, gym, strength, flexibility, workout, energy, power, routine, ball, functional, body, muscles, hips, physical, russia, health, breathing, kettlebell swing, kettlebel
  • Introduction to Using kettlebell Weights
    In this video, http://www.WatchMojo.com speaks to certified kettlebell instructor Mike Pellegrini about using kettlebell weights while you train.
    kettlebell, girya, weights, training, exercise, strength, cardiovascular, cannonball, fitness, gym, strength, flexibility, workout, energy, power, routine, ball, functional, body, muscles, hips, physical, russia, health, cardio
  • Top 10 Ski Conditioning Exercises
    These will help you rip up the ski hill with style. Join WatchMojo.com as we take a look at the Top 10 Ski Conditioning Exercises with Mike Pelligrini and Nick Trainer from L’Equipe Train with Mike.
    ski, skiing, winter, snow, sport, activity, competition, training, exercise, workout, core, strength, power, posture, balance, speed, hill, slopes, downhill, cross country, kettlebell, dumbbell, arm, leg, squat, jump, rope, mike pelligrini, nick trainer,
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