Relaxation Tourism in India

Yoga

India has always been at the center of wellness tourism, as yoga has been practiced in the country for centuries. This form of meditation and philosophy has been used since ancient times, and has evolved throughout its history. Yoga is a fundamental element of Hinduism, Buddhism and Jainism, and varies from religion to religion. This discipline unites mind and body, and is said to bring participants to a higher state of consciousness. While yoga has increased in popularity across the world, more and more travelers flock to India to practice in a traditional environment.

The Bodhgaya

Also central to Buddhism and the life of Buddha is the Bodhgaya. Found in a complex with the Mahabodhi Temple, this is an important pilgrimage site.

Shirodhara

In keeping with India’s reputation as a center for meditation and wellness, Shirodhara is a practice that has liquids poured onto a person’s third eye or forehead. This is said to heal a variety of conditions including insomnia and psoriasis.

The Healing Waters of the Ganges River

Also said to have healing properties is the Ganges, which is the longest river in India. This body of water is also significant in certain religions. For example, in Hinduism many adherents believe they must bathe themselves in the river waters at least once during their lifetime, washing away their sins.

Medical Tourism and Holistic Remedies

Even though India is known for its meditative practices, medical tourism has increased recently, as well, with more holistic and alternative remedies available.

Whether it’s a relaxing day at the spa you’re after, or a refreshing yoga session in the Himalayas, India is the spot to visit.