Type-2 diabetes has been on the rise over the last 25 years, mainly due to poor dietary education and choices. Rick Gallop helped to develop an easy-to-understand and follow diet, called the G.I. Diet, which became a worldwide sensation. Looking at the glycemic index of foods to determine how quickly foods become glucose in our systems, this diet is a way to combat both obesity and a lifestyle disease like diabetes. In this video, http://www.WatchMojo.com speaks with Gallop to learn more about this popular food plan, and to find out how it can go so far as to reverse the effects of type-2 diabetes.
