advertisememt

How To Dance Your Way To Fit

How To Dance Your Way To Fit
Watch Video Watch on YouTube
VOICE OVER: Veronica Delfino
A dance class can work your cardio, muscles, coordination and flexibility for a full body workout that will also improve your posture! In this video Virdiana Bustos, owner of the dance studio Centre Danse Montreal shows http://www.WatchMojo.com some key moves to know for any style of dance you may take. There has never been a more fun way to get into shape.
Viridiana Bustos cardio dances health fitness coordination ballet dance studio how to tips fat burn music rhythm pelvis moves posture flexibility plie dance classes fun full body
Comments
Watch Video Watch on YouTube