Essentrics Workout: Stretching and Strengthening Benefits
Shin Splints 101
VOICE OVER: Veronica Delfino
Anyone who has suffered from shin splints knows that they are painful! The X-Fit team explain on http://www.WatchMojo.com the causes behind shin splints, their treatment and ways that we can strengthen our leg muscles to prevent anyone from having to exercise through the pain again. read more...
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