Top 10 Healthiest Foods
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Top 10 Healthiest Foods

VOICE OVER: Rebecca Brayton
Script written by Kelly MacDonald

A healthy lifestyle begins with a healthy diet. Join as we count down our picks for the top 10 healthiest foods. For this list, we picked the ten essential super-foods that have shown to significantly improve peoples' health and well-being. While there are many things that can be incorporated into a healthy diet, this list focuses on things that can be eaten and are readily accessible to most people. The focus is also squarely on solid foods, so we aren't mentioning things like Red Wine, Olive Oil or Tea.

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