Found 43 search results for yoga

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  Top 5 yoga Essentials

  Anyone, anywhere can do yoga - no equipment required - that’s why it’s so incredible. With that said, having certain key pieces of equipment can help enhance your yoga experience with added comfort and versatility.

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• Top 5 Myths about yoga

  Time to get those chakras aligned. Welcome to MsMojo, and today we’re counting down the Top 5 myths about yoga.

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  MsMojo, List, Top 10, Top 5, Facts, Viral, Myths, yoga, health, exercise, India, yogi, spirituality, karma sutra, Hindus, flexible, physical fitness
• Top 10 Popular yoga Poses

  This Indian practice is used to stimulate and rejuvenate the mind, body and soul. Join MsMojo as we count down our picks for Top 10 Popular yoga Poses.

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  Top 10, MsMojo, Yoga Poses, Stretches, Positions, Postures, Pigeon Pose, Triangle Pose, Forward Bends, Bridge Pose, Spinal Life Pose, Tree Pose, Camel Pose, Malasana, Garland Pose, Downward Facing Dog, Upward Facing Dog, Cat-Cow Stretch, Warrior 1 Pose
• Anusara yoga: Discover This Modern School of Hatha yoga

  In this http://www.WatchMojo.com, we learn more about the modern school of hatha yoga known as Anusara yoga, which was started by John Friend in 1997.

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• The yoga Sun Salutation Series

  In this video, http://www.WatchMojo.com finds out more about the positions of the sun salutation series in yoga and what its benefits are for our body.

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  yoga, sun, sun salutation, salutation, anusara, discipline, india, posture, pose, body, movements, sun salutation series, position, flow, fitness, workout, physical fitness, benefits, strength, flexibility, relaxation, sleeping, blood flow, circulation
• yoga: How to do the Crow Pose

  In this video, http://www.WatchMojo.com learns how to properly do the yoga inversion pose known as the crow and what its benefits are for our bodies.

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  yoga, crow, kakasana, crow pose, crow posture, frog, frog pose, frog posture, pose, meditation, fitness, physical, posture, inversion, alignment, strength, fear, hatha yoga, how to, gravity, annick robinson
• How to Use yoga Blocks: Demonstration

  In this video, http://www.WatchMojo.com demonstrates the use of yoga blocks to help you with poses and postures in your daily yoga practice.

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  yoga, yoga blocks, blocks, postures, sports, how to, poses, Gen Larocque, posture, tips, anusara, length, space, practice, yoga practice, discipline, therapeutic, hyper extension, level, standing poses
• yoga Straps 101

  In this video, http://www.WatchMojo.com gets all the facts about yoga straps and finds out how they can be used during your yoga practice.

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  yoga, yoga straps, yoga props, postures, sports, how to, poses, Gen Larocque, posture, tips, anusara, practice, yoga practice, discipline, alignment, feet, hands, length, reach, space, adjustment, forward bend, binding pose, lunge, therapeutic assist
• yoga Blocks 101

  In this video, http://www.WatchMojo.com gets all the facts about yoga blocks and how they can help your yoga practice, whether you're at beginner or advanced levels.

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  yoga, yoga blocks, blocks, postures, sports, how to, poses, Gen Larocque, posture, tips, anusara, foam, cork, wood, hands, legs, space, practice, yoga practice, breathe, discipline, alignment, comfortable, challenging, beginner, advanced, foam, wood, cork
• yoga Poses for A Better Night's Sleep

  http://www.WatchMojo.com takes a look at some yoga poses to add to your practice for a better night's sleep.

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  yoga, sleep, insomnia, how to, postures, poses, Anusara, Gen Larocque, bolster, yoga blankets, forward bend, spine, posture, tips, hatha
• yoga Poses Done on A Wall

  http://www.WatchMojo.com discovers another way to practice yoga - using a wall!

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  Elizabeth Emberly, naada yoga, wall yoga, yoga, posture, how to, demo, tips, strap, relax, stress, cardio, exercise, health, fitness, nervous system, healing, scorpion, downward facing dog, bolster, backbend
• Introduction to Wall yoga

  Upside down, on the floor, and feet up against the wall are just some of the ways that yoga can be practiced when using the wall as a prop. Learn more about this practice on http://www.WatchMojo.com.

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  wall yoga, how to, poses, posture, Elizabeth Emberly, Naada Yoga, advanced, props, floor, breathe, backbend, exercise, meditation, tone, muscles, stress, relax, harness, class
• Anti-Gravity yoga Technique and Impressive Poses

  Certified AntiGravity yoga Instructor Shana Troy demonstrates some fun and challenging moves using the AntiGravity Hammock for http://www.WatchMojo.com.

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• yoga For Detox

  http://www.WatchMojo.com discovers some Hatha yoga moves that help to detoxify the body for overall better health.

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  Hatha yoga, anusara, detox, posture, breathe, movement, blood, oxygen, healthy, skin, water weight, downward dog, how to tips, twists, Gen Laroque
• yoga for Men

  Learn about the benefits that yoga can have for men on http://www.WatchMojo.com.

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  yoga, hatha, men, mat, Gen Larocque, Nicolas J. Adeline, sex, blood flow, stamina, how to, tips, muscles, health, benefits, western, eastern, culture, india, lactic acid, flexibility, strength, tone, stress