Found 4 search results for weightlifting

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  Beginner's weightlifting and Resistance Training for Women

  In this video, http://www.WatchMojo.com speaks to Fitness Expert Shelly McDonald to learn why women should incorporate resistance training and weightlifting into their workout.

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• Advanced weightlifting and Resistance Training for Women

  In this video, http://www.WatchMojo.com speaks to Fitness Expert Shelly McDonald to find out more about how women can warm up properly and avoid injury when incorporating resistance training and weightlifting into their workout.

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  resistance training, resistance, training, weightlifting, weights, weight training, calories, exercise, fitness, physical, strength, endurance, body fat, balance, bone density, posture, trainer, muscles, cardio, cardiovascular, women, how to, tips
• Top 10 Strongest Men in the World

  These dudes are wicked strong. Welcome to WatchMojo, and today we’re counting down our picks for the men all around the world who’ve proven they’re the strongest around.

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• Top 5 Bodybuilding Myths

  It's time to pump some Iron. Welcome to WatchMojo's Top 5 Myths, the series that finds the biggest myths people actually believe, and dispels them one by one. In this installment, we're dispelling five myths about the world of bodybuilding.

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