How To Reverse Diabetes

health, diets, obesity diabetes, GI diet, glycemic index, Rick Gallop, foods, eating, weight loss, calories, lifestyle change, exercises, medication, glucose, sugar, protein, fiber, Atkins diet, South Beach diet,

Type-2 diabetes has been on the rise over the last 25 years, mainly due to poor dietary education and choices. Rick Gallop helped to develop an easy-to-understand and follow diet, called the G.I. Diet, which became a worldwide sensation. Looking at the glycemic index of foods to determine how quickly foods become glucose in our systems, this diet is a way to combat both obesity and a lifestyle disease like diabetes. In this video, http://www.WatchMojo.com speaks with Gallop to learn more about this popular food plan, and to find out how it can go so far as to reverse the effects of type-2 diabetes.

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