Role of Insulin in Diabetes, Hypoglycemia

Insulin is a hormone produced by the pancreas that helps our bodies regulate the amount of glucose in our blood. If your body produces too little insulin, you contract diabetes. On the other hand, too much insulin results in hypoglycemia. Because of the possibility of these serious illnesses, it's important to keep control of your blood sugar levels by eating the right foods, exercising, and maintaining a generally healthy lifestyle. In this video, http://www.WatchMojo.com learns more about the role of insulin in our day-to-day health, some myths regarding insulin, and we learn what foods are best and worst for keeping our insulin levels balanced.