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MinkaBunny

Top Five Facts about Kale

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#1
Suggested by MinkaBunny

Kale is has a lot of Vitamin K, Vitamin A, Iron, Omega-3 & Vitamin C.

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Top Five Facts about Kale

Play Trivia Trivia Game - Top Five Facts about Kale
#2
Suggested by MinkaBunny

Kale has anti-cancer antioxtiants - carotenoids and flavonoids.

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#3
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Kale is a descendent of the wild cabbage around 600BC Asia Minor.

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#4
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Kale can grow throughout the year, even in winter.

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#5
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Kale is great for detox.

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#6
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Kale is often added in green smoothies.

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