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Found 5 search results for aerobic
  • Kettlebell Exercises For Your Core
    Kettlebell Exercises For Your Core
    In this http://www.WatchMojo.com video, certified Kettlebell instructor Mike Pellegrini shows us kettlebell exercises that will help you work your core.
    kettlebell, weights, training, exercise, strength, cardiovascular, cardio, fitness, gym, flexibility, workout, power, routine, body, muscle, hips, health, aerobic, endurance, power, circuit, swing, core, grip, core strength, train with mike
  • Kettlebell Workout For Women
    Kettlebell Workout For Women
    In this http://www.WatchMojo.com video, certified Kettlebell instructor Mike Pellegrini shows us why women should be training with kettlebells and demonstrates what exercises can be beneficial.
    kettlebell, weights, training, exercise, strength, cardiovascular, cardio, cardiovascular, fitness, gym, flexibility, workout, power, routine, body, muscle, hips, physical, health, aerobic, endurance, power, momentum, circuit, swing, women, girls, female
  • Exercises For Squash
    Exercises For Squash
    Squash is a unique sport, and one of the healthiest of them all. http://www.WatchMojo.com learns how the national players train for success.
    squash racket, how to play, racket, balls, lines, serve, how to play squash, exercises, fitness training, national team, racquet, balls, athletes, body, Larry Hunter, David Phillips, lunges, match, strength, muscles, quads, hamstrings, anaerobic, aerobic,
  • BOSU Ball Exercises
    BOSU Ball Exercises
    Fitness Expert Shelly McDonald shows http://www.WatchMojo.com how to get a full body workout on the BOSU Ball.
    bosu ball, stability, core, full body workout, ab exercises, muscles exercise, Shelly McDonald, workout exercises, functional, training, cardio exercises, aerobic, science, class, weight loss tips, balance, upper, lower, body, beginner, advanced, squat, p
  • Introduction To The BOSU Ball Workout
    Introduction To The BOSU Ball Workout
    The BOSU ball workout will get you fit and lean while having fun. Discover why these exercises work so well with http://www.WatchMojo.com.
    bosu ball, stability, core, abs exercises, muscles, exercise ball, Shelly McDonald, stability ball, functional, training, cardio, aerobic, science, class, weight loss, balance training, fitness ball
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