Anti-Gravity Yoga

anti-gravity yoga, pilates, dance, gymnastics, aerial, hammock, class, inversion, how to, tips, exercise, core, muscles, fun, workout, meditate, strength, sun salutation, isometric, Shana Troy, AntiGravity,

AntiGravity Yoga is a combination of yoga, aerial arts and pilates for a suspended workout that will tone and realign your body while you have fun! The AntiGravity Hammock acts as a soft trapeze, which allows you to master a series of suspension series, including ones where you're actually upside down.

Have an idea you want to see made into a WatchMojo video? Check out our suggest page and submit your idea.

Step up your quiz game by answering fun trivia questions! Love games with friends? Challenge friends and family in our leaderboard! Play Now!