Celebrity fitness trainer, and author of No Gym Required: Unleash Your Inner Rockstar, Jennifer Cohen goes back-to-basics. Her focus on using body weight instead of the latest gadgets, coupled with a clean-living diet to maximize health and strength, has created clear results. In this video, she explains to http://www.WatchMojo.com how the most basic exercises are the most effective and how easy it is to stay in shape without going to the gym. For more information click Here read more...
VOICE OVER: Veronica Delfino
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