in: Health and Fitness , workoutsDecember 19, 2011Kettlebell Workout For Women
by Mike Pellegrini
In this WatchMojo video, certified Kettlebell instructor Mike Pellegrini shows us why women should be training with kettlebells and demonstrates what exercises can be beneficial. PLAY VIDEO

in: Health and Fitness , how to , workoutsNovember 22, 2011Kettlebell Turkish Get-Up: Shoulder Strength Exercise
by Mike Pellegrini
Certified Kettlebell trainer Mike Pellegrini demonstrates to WatchMojo the Turkish Get-Up Kettlebell exercise that will help ensure the strength and flexibility of our injury-prone shoulder joints. PLAY VIDEO

in: Health and Fitness , how to , workoutsSeptember 21, 2011Kettlebell Workout: DOs and DON'Ts, Common Mistakes
by Mike Pellegrini
Certified Kettlebell trainer Mike Pellegrini demonstrates to WatchMojo the DOs and DON’Ts of Kettlebell exercises. He also shows us the common mistakes made by beginners, and how to fix these important errors to ensure we get the best workout possible. PLAY VIDEO

in: Health and Fitness , how to , nutrition, workoutsAugust 24, 2011Total Body Transformation with Less Than Kind Actor Jesse Camacho
by WatchMojo Fitness
In this video, WatchMojo follows the progress of actor Jesse Camacho as he attempts to transform his body and eat better for his role on the TV show "Less Than Kind" and his own personal health. PLAY VIDEO

in: Health and Fitness June 20, 2011Beginner's Weightlifting and Resistance Training for Women
by Veronica Delfino
In this video, WatchMojo speaks to Fitness Expert Shelly McDonald to learn why women should incorporate resistance training and weightlifting into their workout. PLAY VIDEO

in: Health and Fitness June 20, 2011Advanced Weightlifting and Resistance Training for Women
by Veronica Delfino
In this video, WatchMojo speaks to Fitness Expert Shelly McDonald to find out more about how women can warm up properly and avoid injury when incorporating resistance training and weightlifting into their workout. PLAY VIDEO

in: Health and Fitness , how to , workoutsJune 9, 2011Basic Kettlebell Exercises: Demonstration
by Mike Pellegrini
In this WatchMojo video, certified Kettlebell instructor Mike Pellegrini shows us the basics of kettlebell training. PLAY VIDEO

in: Health and Fitness , how to , workoutsJune 9, 2011Introduction to Using Kettlebell Weights
by Veronica Delfino
In this video, WatchMojo speaks to certified Kettlebell instructor Mike Pellegrini about using kettlebell weights while you train. PLAY VIDEO

in: Health and Fitness June 21, 2010How To Get Healthy and Fit
by Veronica Delfino
In this video, WatchMojo learns about the first step we must take to change our lifestyle into a healthier one. PLAY VIDEO