in: Health and Fitness , how to , workoutsDecember 8, 2011Travel Workout: Exercise In Your Hotel Room
by Haskel Garmaise
In this video, Victoria Park trainer Haskel Garmaise shows WatchMojo a workout you can do in any hotel room that involves a descending ladder warm-up, tabata interval training, and – of course – an abdominal routine. PLAY VIDEO

in: Health and Fitness , workoutsNovember 10, 2011Essentrics Workout: Demo - Basic Stretches, Tips
by Sahra Esmonde-White
Essentrics was originally devised to treat back pain, but is now used by many to improve flexibility and range of motion. Sahra Esmonde-White, co-developer of the Essentrics Workout, shows WatchMojo three basic stretches that we can use to get started. PLAY VIDEO

in: Health and Fitness , workoutsNovember 8, 2011Essentrics Workout: Stretching and Strengthening Benefits
by Rebecca Brayton
Essentrics is about stretching and strengthening at the same time. WatchMojo speaks with Sahra Esmonde-White, co-developer of the program, to learn more about this workout in terms of what it entails, who it’s best suited to and what benefits it provide PLAY VIDEO

in: Health and Fitness , workoutsMay 18, 201110 Day Intensive Lingerie Workout
by Annick Robinson
WatchMojo reveals a 10 day workout that stars actually follow to get camera-ready. PLAY VIDEO

in: Health and Fitness , workoutsMay 4, 2011The Hills' Audrina Patridge's Workout
by Veronica Delfino
Discover a workout that will get you the celebrity body we all wish we could have. WatchMojo discovers a workout that is hard, but will transform your body in a month's time. PLAY VIDEO

in: Health and Fitness , workoutsApril 21, 2011The Bride's Workout Plan
by Veronica Delfino
Everyone knows that the bride is the center of attention on her wedding day, which is why WatchMojo takes a look at a workout that will get brides fit, fast. PLAY VIDEO

in: Sports April 19, 2011Montreal Canadiens' Maurice Rocket Richard: Hockey Legend
by Rebecca Brayton
You know the stats: he was the first NHLer to score 50 goals in 50 games, the first to reach 500 career goals, and he won eight Stanley Cups. WatchMojo speaks with biographer Charles Foran to learn more about Maurice "The Rocket" Richard. PLAY VIDEO

in: Lifestyle and Leisure , 20th century, listsMarch 28, 2011Top Artists of the Twentieth Century: A Primer
by Rebecca Brayton
The twentieth century saw the birth of modern art, and featured a number of notable styles and artists who indelibly influenced history. WatchMojo learns about some of the top artists of the century, as well as their most notable oeuvres. PLAY VIDEO

in: Health and Fitness , workoutsMarch 25, 2011How to Get Fit, Healthy and Toned
by Veronica Delfino
WatchMojo takes a look at some tips and tricks so that every one will reach their fitness resolutions this year. PLAY VIDEO

in: Health and Fitness , workoutsFebruary 17, 2011How to Get A Flat, Firm and Toned Stomach
by Veronica Delfino
Everyone can achieve that envied flat, firm and toned stomach with the proper motivation, commitment and by being consistent. Learn more on WatchMojo. PLAY VIDEO

in: Health and Fitness February 17, 2011How to Get A Flat Stomach After Pregnancy
by Veronica Delfino
Get that belly back into shape with these tummy toning exercises on WatchMojo. PLAY VIDEO

in: Health and Fitness , workoutsJanuary 27, 2011Exercises to Help You Pass Your RCMP PARE Exam
by Veronica Delfino
The Canadian Royal Mounted Police have a challenging selection process which is why it's best to be prepared. Get physically fit with these exercises from WatchMojo. PLAY VIDEO

in: Health and Fitness , workoutsNovember 3, 2010Get Great Abs With The Bender Ball Workout
by Veronica Delfino
Try out these Bender Ball exercises for a complete body workout on WatchMojo. PLAY VIDEO

in: Health and Fitness , workoutsNovember 3, 2010The Bender Ball Workout - Guaranteed to Work Your Core
by Veronica Delfino
WatchMojo discovers the bender ball workout. A workout that will train your muscles in a way that will get you that beach body in no time. PLAY VIDEO

in: Health and Fitness , workoutsOctober 22, 2010How to do the Hula Hoop Workout
by Nathalie Veilleux
Became part of the latest fitness craze with a guide to three different moves using the hula hoop on WatchMojo. PLAY VIDEO

in: Health and Fitness , workoutsOctober 22, 2010Workout Like the First Lady in the Hula Hoop Workout
by Veronica Delfino
The Hula Hoop workout is so much fun you won't even realize you're exercising! Learn more on WatchMojo. PLAY VIDEO

in: Fashion October 17, 2010Be The Situation for Halloween
by Lisa Sim
Get abs like "The Situation" at home without having to visit the gym thanks to WatchMojo. PLAY VIDEO

in: Health and Fitness , workoutsAugust 28, 2010Introduction To The BOSU Ball Workout
by Veronica Delfino
The BOSU ball workout will get you fit and lean while having fun. Discover why these exercises work so well with WatchMojo. PLAY VIDEO

in: Health and Fitness , workoutsAugust 9, 2010Choose the Right Ball For Your Workout
by Veronica Delfino
WatchMojo learns how to pick the proper stability ball size for every shape and size. PLAY VIDEO

in: Health and Fitness , workoutsAugust 7, 2010The Stability Ball Workout
by Veronica Delfino
Learn more about the workout that will have you challenging your stability as you exercise on WatchMojo. PLAY VIDEO