TRX Suspension Training
TRX, Total Body Resistance, Exercise, Navy, SEALs, core, muscles, tone, lose weight, burn fat, cardio, abs, suspension training, Annick Robinson, Victoria Park,
The TRX stands for Total Body Resistance Exercise and the secret of this suspension training is that it's all core all the time! Annick Robinson of Victoria Park lets http://www.WatchMojo.com join a class to see how body weight works against gravity to increase strength, stability and endurance while working the core the entire time.
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