Circuits For Metabolic Training
interval training, metabolic, metabolism, energy, muscle mass, endurance, intervals, upper body, lower body, NHL, athletes, circuits, fitness, health exercises, paul gagne, victoria park,
Metabolic training has become popular with fitness trainers because it works! Studies have shown that metabolic training raises your metabolism for up to 38 hours after your workout- which means you'll burn more calories than in any other form of training. In this video http://www.WatchMojo.com learns more about this effective form of training that professional athletes have already discovered.
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