Budokon is the brainchild of Kancho Cameron Shayne who developed this practice as a means to reconnect and control his mind and body. The word Bu-do-kon translates directly in Japanese as (Bu) Warrior (Do) Way (Kon) Spirit, or Way of the Spiritual Warrior. It is a combination of martial arts, yoga and the living arts - meaning that Budokon is more than just a workout, it's a way of life, the words you choose, the food you eat and your relationships. You can learn more about Budokon and its founder HERE read more...
Introduction to Budokon From Celebrity Fitness Trainer Cameron Shayne
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VOICE OVER: Veronica Delfino
