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Found 7 search results for lunge
  • Couple Summer Workout: Getting Fit with a Partner
    In this http://www.WatchMojo.com video, Fitness Professional and Personal Trainer Isabelle Dominique shows us three exercises you can do with a friend, a colleague or life partner, to make your workout more pleasurable all the while spending quality time with a loved one!
    exercise, workout, fitness, body, partner, boyfriend, girlfriend, friend, health, upper body, push-up, core, abs, ball, lunge, lower body, couple workout, summer, training, legs, arms, how to, summer, isabelle dominique
  • Travel Workout: Exercise In Your Hotel Room
    In this video, Victoria Park trainer Haskel Garmaise shows http://www.WatchMojo.com a workout you can do in any hotel room that involves a descending ladder warm-up, tabata interval training, and – of course – an abdominal routine.
    travel workout, hotel workout, cardio, push ups, sit ups, squats, core, warmup, descending ladder, tabata, interval training, burpee, lunge, crunches, abs, rest period, plyometrics, mountain climber, iPhone app, Haskel Garmaise, Victoria Park, hotel
  • Women's Exercises Men Should Do - Ballet
    In this video, http://www.WatchMojo.com gets health and fitness expert Annick Robinson to show us how she has adapted several ballet moves into exercises that men would want to add to their workouts.
    health, fitness, ballet, men, women, girls, boys, exercises, moves, plie, ballerina, dance, training, workout, legs, shoulders, back, lunge, arm, squat, sumo squat, core, trx, suspension trailer, suspension, bodyweight, weight training, annick robinson
  • Yoga Straps 101
    In this video, http://www.WatchMojo.com gets all the facts about yoga straps and finds out how they can be used during your yoga practice.
    yoga, yoga straps, yoga props, postures, sports, how to, poses, Gen Larocque, posture, tips, anusara, practice, yoga practice, discipline, alignment, feet, hands, length, reach, space, adjustment, forward bend, binding pose, lunge, therapeutic assist
  • The Hills' Audrina Patridge's Workout
    Discover a workout that will get you the celebrity body we all wish we could have. http://www.WatchMojo.com discovers a workout that is hard, but will transform your body in a month's time.
    Audrina Patridge, The Hills, interval training, cardio, muscles, calories, lose weight, how to, workout, exercises, tips, high intensity, cardio, skipping, bosu, lunge, stability, functional training, easy, challenging, medicine ball, push ups, upper body
  • Mind/Body Bootcamp
    http://www.WatchMojo.com introduces a workout that combines yoga, martial arts and meditation for a workout that is the yin and yang of training.
    mind, body, bootcamp, exercise, strength, training, yoga, martial arts, meditation, plyometric, lunge, static, dynamic, Jennifer Horvath, Marc Carangi, demonstration, exercises, muscles, challenging, zen, yin, yang
  • Tina Turner Inspired Leg Workout
    Club Sportif MAA's Group Fitness Director Shelly McDonald shows http://www.WatchMojo.com how to get legs like Tina Turner.
    Shelly McDonald, Tina Turner, legs, exercises, Club Sportif MAA, workouts, hamstrings, glutes, how to squat, lunge, functional, training, thighs, plie, wide-squat, calf, celebrity
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