Discovering the Ayurveda Concept of Dosha
Ayurveda is a form of traditional and alternative medicine native to India. This medical practice stresses that healthy living requires a balance between three of your energies of bodily humors. The dosha is one of these three and knowing what it is will help you keep the proper equilibrium between the body and the mind. In this video, WatchMojo.com speaks to Ayurveda Lifestyle Consultant Vanesa Curutchet at Victoria Park to learn more about discovering your dosha.