Anusara Yoga: Discover This Modern School of Hatha Yoga
In this WatchMojo, we learn more about the modern school of hatha yoga known as Anusara yoga, which was started by John Friend in 1997.
in: Health and Fitness , workouts, yogaSeptember 15, 2011Anusara Yoga: Discover This Modern School of Hatha Yoga
by Veronica Delfino
In this WatchMojo, we learn more about the modern school of hatha yoga known as Anusara yoga, which was started by John Friend in 1997. PLAY VIDEO
in: Health and Fitness , workouts, yogaAugust 19, 2011The Yoga Sun Salutation Series
by Veronica Delfino
In this video, WatchMojo finds out more about the positions of the sun salutation series in yoga and what its benefits are for our body. PLAY VIDEO
in: Health and Fitness , yogaJuly 15, 2011Yoga: How to do the Crow Pose
by Veronica Delfino
In this video, WatchMojo learns how to properly do the yoga inversion pose known as the crow and what its benefits are for our bodies. PLAY VIDEO
in: Health and Fitness , yogaJuly 15, 2011How to do a Proper Handstand
by Veronica Delfino
In this video, WatchMojo learns how to lose the fear and do a proper handstand. PLAY VIDEO
in: Health and Fitness , yogaJuly 15, 2011How to Do a Proper Head Stand
by Veronica Delfino
In this video, WatchMojo learns how to do a proper head stand and finds out what kind of health benefits this inversion posture can offer. PLAY VIDEO
in: Health and Fitness , yogaJuly 12, 2011How to Use Yoga Blocks: Demonstration
by Veronica Delfino
In this video, WatchMojo demonstrates the use of yoga blocks to help you with poses and postures in your daily yoga practice. PLAY VIDEO
in: Health and Fitness , yogaJuly 7, 2011Yoga Straps 101
by Veronica Delfino
In this video, WatchMojo gets all the facts about yoga straps and finds out how they can be used during your yoga practice. PLAY VIDEO
in: Health and Fitness , yogaJuly 6, 2011Yoga Blocks 101
by Veronica Delfino
In this video, WatchMojo gets all the facts about yoga blocks and how they can help your yoga practice, whether you're at beginner or advanced levels. PLAY VIDEO
in: Fashion , yogaJune 14, 2011Second Clothing Yoga Jeans
by WatchMojo.com
WatchMojo discovers a brand that embraces the natural movement of every woman's body for a sexy look and a confident woman. PLAY VIDEO
in: Health and Fitness , yogaJune 1, 2011Yoga Poses for A Better Night's Sleep
by Veronica Delfino
WatchMojo takes a look at some yoga poses to add to your practice for a better night's sleep. PLAY VIDEO
in: Health and Fitness , yogaMay 17, 2011Yoga Poses Done on A Wall
by Veronica Delfino
WatchMojo discovers another way to practice yoga - using a wall! PLAY VIDEO
in: Health and Fitness , yogaMay 11, 2011Introduction to Wall Yoga
by Veronica Delfino
Upside down, on the floor, and feet up against the wall are just some of the ways that yoga can be practiced when using the wall as a prop. Learn more about this practice on WatchMojo. PLAY VIDEO
in: Health and Fitness , yogaMarch 31, 2011Anti-Gravity Yoga Technique and Impressive Poses
by Shana Troy
Certified AntiGravity Yoga Instructor Shana Troy demonstrates some fun and challenging moves using the AntiGravity Hammock for WatchMojo. PLAY VIDEO
in: Health and Fitness , yogaMarch 29, 2011Anti-Gravity Yoga
by Veronica Delfino
WatchMojo discovers a new and creative way to tone your muscles, build strength and to have fun while you work hard. PLAY VIDEO
in: Health and Fitness , yogaOctober 10, 2010Yoga For Detox
by Veronica Delfino
WatchMojo discovers some Hatha yoga moves that help to detoxify the body for overall better health. PLAY VIDEO
in: Health and Fitness , yogaOctober 3, 2010Yoga for Men
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Learn about the benefits that yoga can have for men on WatchMojo. PLAY VIDEO
in: Health and Fitness , workouts, yogaDecember 6, 2009The Danga Workout
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Discover Danga- the workout to improve your endurance, strength and flexibility while releasing stress and dealing with emotions. PLAY VIDEO
in: Health and Fitness , yogaDecember 14, 2008Beginner's Guide To Yoga
by Tiffanie Caracassis
Your beginner's guide to yoga.
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in: Health and Fitness , yogaOctober 6, 2008Discover Bikram Yoga
by Veronica Delfino
Discover Bikram Yoga
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in: Comedy , yogaAugust 20, 2008Nightmare Yoga
by Rishi
An innocent yoga enthusiast finds herself in an uncomfortable position when her instructor tries to teach her some new moves. PLAY VIDEO