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Anusara Yoga: Discover This Modern School of Hatha Yoga
In this WatchMojo, we learn more about the modern school of hatha yoga known as Anusara yoga, which was started by John Friend in 1997.

Anusara Yoga: Discover This Modern School of Hatha Yoga
Yoga30 videos
Yoga30 videos
Anusara Yoga: Discover This Modern School of Hatha Yoga

in: Health and Fitness, workouts, yogaSeptember 15, 2011Anusara Yoga: Discover This Modern School of Hatha Yoga
hosted by Veronica Delfino
In this WatchMojo, we learn more about the modern school of hatha yoga known as Anusara yoga, which was started by John Friend in 1997. PLAY VIDEO

The Yoga Sun Salutation Series

in: Health and Fitness, workouts, yogaAugust 19, 2011The Yoga Sun Salutation Series
hosted by Veronica Delfino
In this video, WatchMojo finds out more about the positions of the sun salutation series in yoga and what its benefits are for our body. PLAY VIDEO

Yoga: How to do the Crow Pose

in: Health and Fitness, yogaJuly 15, 2011Yoga: How to do the Crow Pose
hosted by Veronica Delfino
In this video, WatchMojo learns how to properly do the yoga inversion pose known as the crow and what its benefits are for our bodies. PLAY VIDEO

How to do a Proper Handstand

in: Health and Fitness, yogaJuly 15, 2011How to do a Proper Handstand
hosted by Veronica Delfino
In this video, WatchMojo learns how to lose the fear and do a proper handstand. PLAY VIDEO

How to Do a Proper Head Stand

in: Health and Fitness, yogaJuly 15, 2011How to Do a Proper Head Stand
hosted by Veronica Delfino
In this video, WatchMojo learns how to do a proper head stand and finds out what kind of health benefits this inversion posture can offer. PLAY VIDEO

How to Use Yoga Blocks: Demonstration

in: Health and Fitness, yogaJuly 12, 2011How to Use Yoga Blocks: Demonstration
hosted by Veronica Delfino
In this video, WatchMojo demonstrates the use of yoga blocks to help you with poses and postures in your daily yoga practice. PLAY VIDEO

Yoga Straps 101

in: Health and Fitness, yogaJuly 7, 2011Yoga Straps 101
hosted by Veronica Delfino
In this video, WatchMojo gets all the facts about yoga straps and finds out how they can be used during your yoga practice. PLAY VIDEO

Yoga Blocks 101

in: Health and Fitness, yogaJuly 6, 2011Yoga Blocks 101
hosted by Veronica Delfino
In this video, WatchMojo gets all the facts about yoga blocks and how they can help your yoga practice, whether you're at beginner or advanced levels. PLAY VIDEO

Second Clothing Yoga Jeans

in: Fashion, yogaJune 14, 2011Second Clothing Yoga Jeans
hosted by WatchMojo.com
WatchMojo discovers a brand that embraces the natural movement of every woman's body for a sexy look and a confident woman. PLAY VIDEO

Yoga Poses for A Better Night's Sleep

in: Health and Fitness, yogaJune 1, 2011Yoga Poses for A Better Night's Sleep
hosted by Veronica Delfino
WatchMojo takes a look at some yoga poses to add to your practice for a better night's sleep. PLAY VIDEO

Yoga Poses Done on A Wall

in: Health and Fitness, yogaMay 17, 2011Yoga Poses Done on A Wall
hosted by Veronica Delfino
WatchMojo discovers another way to practice yoga - using a wall! PLAY VIDEO

Introduction to Wall Yoga

in: Health and Fitness, yogaMay 11, 2011Introduction to Wall Yoga
hosted by Veronica Delfino
Upside down, on the floor, and feet up against the wall are just some of the ways that yoga can be practiced when using the wall as a prop. Learn more about this practice on WatchMojo. PLAY VIDEO

Anti-Gravity Yoga Technique and Impressive Poses

in: Health and Fitness, yogaMarch 31, 2011Anti-Gravity Yoga Technique and Impressive Poses
hosted by Shana Troy
Certified AntiGravity Yoga Instructor Shana Troy demonstrates some fun and challenging moves using the AntiGravity Hammock for WatchMojo. PLAY VIDEO

Anti-Gravity Yoga

in: Health and Fitness, yogaMarch 29, 2011Anti-Gravity Yoga
hosted by Veronica Delfino
WatchMojo discovers a new and creative way to tone your muscles, build strength and to have fun while you work hard. PLAY VIDEO

Yoga For Detox

in: Health and Fitness, yogaOctober 10, 2010Yoga For Detox
hosted by Veronica Delfino
WatchMojo discovers some Hatha yoga moves that help to detoxify the body for overall better health. PLAY VIDEO

Yoga for Men

in: Health and Fitness, yogaOctober 3, 2010Yoga for Men
hosted by Veronica Delfino
Learn about the benefits that yoga can have for men on WatchMojo. PLAY VIDEO

The Danga Workout

in: Health and Fitness, workouts, yogaDecember 6, 2009The Danga Workout
hosted by Veronica Delfino
Discover Danga- the workout to improve your endurance, strength and flexibility while releasing stress and dealing with emotions. PLAY VIDEO

Beginner's Guide To Yoga

in: Health and Fitness, yogaDecember 14, 2008Beginner's Guide To Yoga
hosted by Tiffanie Caracassis
Your beginner's guide to yoga. PLAY VIDEO

Discover Bikram Yoga

in: Health and Fitness, yogaOctober 6, 2008Discover Bikram Yoga
hosted by Veronica Delfino
Discover Bikram Yoga PLAY VIDEO

Nightmare Yoga

in: Comedy, yogaAugust 20, 2008Nightmare Yoga
hosted by Rishi
An innocent yoga enthusiast finds herself in an uncomfortable position when her instructor tries to teach her some new moves. PLAY VIDEO

Yoga Wear: Charlie Sattva - yoga-a-porter

in: Fashion, yogaJuly 23, 2008Yoga Wear: Charlie Sattva - yoga-a-porter
hosted by Veronica Delfino
Yoga Wear: Charlie Sattva - yoga-a-porter PLAY VIDEO

Thai Yoga Accessories

in: Health and Fitness, yogaMay 9, 2008Thai Yoga Accessories
hosted by Leila Lemghalef
Thai Yoga Accessories PLAY VIDEO

What Is The Lotus Palm Method

in: Health and Fitness, yogaMay 9, 2008What Is The Lotus Palm Method
hosted by Leila Lemghalef
Learn what is the Lotus Palm Method. PLAY VIDEO

Step by Step Guide to Power Yoga

in: Health and Fitness, yogaJanuary 15, 2008Step by Step Guide to Power Yoga
hosted by Tiffanie Caracassis
Your step by step guide to Power Yoga. PLAY VIDEO

Thai Yoga Massage - Overview

in: Health and Fitness, yogaMay 25, 2007Thai Yoga Massage - Overview
hosted by Tiffanie Caracassis
Learn about Thai Yoga massage. PLAY VIDEO

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