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Top 10 Alcohols
We'll drink to that! Join WatchMojo as we count down our picks for the top 10 alcohols. For this list, we've chosen the most popular and readily available distilled beverages and have ranked them based on their affordability, versatility, potential health

Top 10 Alcohols
Nutrition60 videos
Nutrition60 videos
Top 10 Alcohols

in: Lifestyle and Leisure, lists, nutrition, top 10August 28, 2013Top 10 Alcohols
hosted by Rebecca Brayton
We'll drink to that! Join WatchMojo as we count down our picks for the top 10 alcohols. For this list, we've chosen the most popular and readily available distilled beverages and have ranked them based on their affordability, versatility, potential health PLAY VIDEO

Top 10 Vegetables

in: Health and Fitness, lists, nutrition, top 10May 31, 2013Top 10 Vegetables
hosted by Rebecca Brayton
You are what you eat, and if you eat these vegetables you are healthy! Join WatchMojo as we count down our picks for the top 10 vegetables. We rank the vegetables based not only on their health attributes, but also on price, convenience and overall flavor PLAY VIDEO

Top 10 Fruits

in: Health and Fitness, lists, nutrition, top 10February 26, 2013Top 10 Fruits
hosted by Rebecca Brayton
You are what you eat, and if you eat these fruits you are healthy! Join WatchMojo as we count down our picks for the top 10 fruits. We rank the fruit based not only on their health attributes, but also on price, convenience and overall flavor. PLAY VIDEO

Make Your Water Sexy: How to Spice Up H20

in: Health and Fitness, nutritionJune 27, 2012Make Your Water Sexy: How to Spice Up H20
hosted by Annick Robinson
In this video, WatchMojo learns how to improve the taste and get even more healthy benefits from all the water you should be consuming on a daily basis. PLAY VIDEO

Chocolate Benefits: How to Choose Healthy Chocolate

in: Health and Fitness, dessert recipes, food recipes, nutritionJune 21, 2012Chocolate Benefits: How to Choose Healthy Chocolate
hosted by Annick Robinson
In this video, WatchMojo finds out how chocolate is made and gets tips on how to pick the healthiest and most beneficial chocolate bar. PLAY VIDEO

How to Make Ful Medames: Egyptian Fava Beans Dish

in: Lifestyle and Leisure, food recipes, nutritionMay 8, 2012How to Make Ful Medames: Egyptian Fava Beans Dish
hosted by Annick Robinson
In this video, WatchMojo learns how to make an authentic Egyptian dish called ful medames, which is made up of slow-cooked fava beans and a variety of other ingredients. PLAY VIDEO

Breakfast Dos and Don'ts: Meal Examples

in: Health and Fitness, nutritionApril 30, 2012Breakfast Dos and Don'ts: Meal Examples
hosted by Mike Pellegrini
Trainer Mike Pellegrini and dietitian/nutritionist Jasmine Ghoddoussi give WatchMojo a few quick, easy and delicious options for a balanced breakfast. PLAY VIDEO

Breakfast Dos and Don'ts: How to Eat a Balanced Meal

in: Health and Fitness, nutritionApril 30, 2012Breakfast Dos and Don'ts: How to Eat a Balanced Meal
hosted by Mike Pellegrini
We know that breakfast is the most important meal of the day - but why? Trainer Mike Pellegrini and dietitian/nutritionist Jasmine Ghoddoussi explain to WatchMojo what goes into a balanced breakfast, and what to watch out for when choosing food. PLAY VIDEO

Health Myths Debunked: Are Carbs Bad For You?

in: Health and Fitness, nutritionMarch 26, 2012Health Myths Debunked: Are Carbs Bad For You?
hosted by Mike Pellegrini
Carbohydrates have gotten a bad reputation thanks to popular low-carb fad diets. But, as trainer Mike Pellegrini and dietitian/nutritionist Jasmine Ghoddoussi explain to WatchMojo, eating carbs is a vital part of weight loss and overall health. PLAY VIDEO

Healthy Appetizer Recipe: Flank Steak or Bavette with Spanish Flavors

in: Lifestyle and Leisure, food recipes, how to, nutritionJanuary 3, 2012Healthy Appetizer Recipe: Flank Steak or Bavette with Spanish Flavors
hosted by Annick Robinson
Due to the abundance of B vitamins found in red meat, it is an important part of a healthy diet - in moderation. WatchMojo shows you an organic appetizer recipe for a Spanish Bavette or Flank Steak. PLAY VIDEO

Gluten-free Appetizer Recipe: Spiced Flatbreads

in: Lifestyle and Leisure, food recipes, how to, nutritionDecember 6, 2011Gluten-free Appetizer Recipe: Spiced Flatbreads
hosted by Annick Robinson
Gluten-free food doesn’t have to taste like cardboard, and delicious food doesn’t have to be bad for you: Fortunately there are plenty of ingredients that fit into both categories! WatchMojo makes a quick and easy gluten-free appetizers: spiced flatbr PLAY VIDEO

Diabetes Eye Exam: Test Against Early Blindness

in: Health and Fitness, nutritionNovember 30, 2011Diabetes Eye Exam: Test Against Early Blindness
hosted by Rebecca Brayton
One of the adverse side effects of diabetes is preventable early onset blindness. WatchMojo learns about a specialized eye exam that tests for diabetic retinopathy and other diseases like glaucoma. PLAY VIDEO

How to Make Gluten-Free Pizza: Recipe with Tomato-Basil

in: Lifestyle and Leisure, food recipes, how to, nutritionNovember 29, 2011How to Make Gluten-Free Pizza: Recipe with Tomato-Basil
hosted by Annick Robinson
Eating gluten-free is a great health choice, but it can mean waving goodbye to your favorite foods if you don't know about all the delicious alternative ingredient options that are available. WatchMojo shows you how to make a delicious gluten-free pizza. PLAY VIDEO

Role of Insulin in Diabetes, Hypoglycemia

in: Health and Fitness, nutritionNovember 2, 2011Role of Insulin in Diabetes, Hypoglycemia
hosted by Rebecca Brayton
Insulin helps our bodies regulate the amount of glucose in our blood. WatchMojo learns how insulin affects our health on a day-to-day basis, what foods are best (and worst) for blood sugar levels, and we even dispel some myths about insulin. PLAY VIDEO

Nutrition and Lifestyle Tips for Newborns and New Mothers

in: Health and Fitness, nutritionOctober 11, 2011Nutrition and Lifestyle Tips for Newborns and New Mothers
hosted by Veronica Delfino
In this video, WatchMojo finds out what new mothers should do to keep themselves and their newborn babies happy and healthy. PLAY VIDEO

Nutrition and Lifestyle Tips for Couples Trying to Conceive

in: Health and Fitness, nutritionOctober 7, 2011Nutrition and Lifestyle Tips for Couples Trying to Conceive
hosted by Veronica Delfino
In this video, WatchMojo finds out how couples can detox and maintain a clean diet to help them conceive and give birth to a healthy baby. PLAY VIDEO

Nutrition and Lifestyle Tips for a Healthy Pregnancy

in: Health and Fitness, nutritionOctober 7, 2011Nutrition and Lifestyle Tips for a Healthy Pregnancy
hosted by Veronica Delfino
In this video, WatchMojo finds out how you can take care of your body throughout your pregnancy so that you can increase your chances of a healthy delivery and baby. PLAY VIDEO

Prenatal Nutrition Tips - What to Eat Before and During Your Pregnancy

in: Health and Fitness, nutritionOctober 7, 2011Prenatal Nutrition Tips - What to Eat Before and During Your Pregnancy
hosted by Annick Robinson
In this video, WatchMojo finds out what specific vitamins, minerals and foods will help keep you healthy and happy during your pregnancy. PLAY VIDEO

Herbs and Spices as a Salt Substitute: Health Tips

in: Lifestyle and Leisure, nutrition, world cuisinesAugust 30, 2011Herbs and Spices as a Salt Substitute: Health Tips
hosted by Rebecca Brayton
Herbs and spices are tasty, but they can also be beneficial to your health. WatchMojo learns how herbs and spices are tied to our health, and to find out which spices are best for improving our overall wellness. PLAY VIDEO

Super Spices: Health Benefits of Miracle Herbs and Spices

in: Lifestyle and Leisure, exotic foods, nutrition, world cuisinesAugust 29, 2011Super Spices: Health Benefits of Miracle Herbs and Spices
hosted by Rebecca Brayton
By adding herbs and spices to your diet, you are not only adding exotic flavor to your food, but you are also improving your health. WatchMojo learns about the health benefits of a few of the Miracle Spices. PLAY VIDEO

How to Replace Salt with Herbs and Spices

in: Lifestyle and Leisure, exotic foods, how to, nutrition, world cuisinesAugust 29, 2011How to Replace Salt with Herbs and Spices
hosted by Rebecca Brayton
If your doctor suggests you reduce the salt in your diet, don't worry: you're not sentenced to a life of bland food. WatchMojo learns how to replace the salt in your food with herbs and spices, without losing the flavor. PLAY VIDEO

Total Body Transformation with Less Than Kind Actor Jesse Camacho

in: Health and Fitness, how to, nutrition, workoutsAugust 24, 2011Total Body Transformation with Less Than Kind Actor Jesse Camacho
hosted by WatchMojo Fitness
In this video, WatchMojo follows the progress of actor Jesse Camacho as he attempts to transform his body and eat better for his role on the TV show "Less Than Kind" and his own personal health. PLAY VIDEO

Discovering the Ayurveda Concept of Dosha

in: Health and Fitness, nutritionAugust 24, 2011Discovering the Ayurveda Concept of Dosha
hosted by Veronica Delfino
This is one of our three bodily humors or energies, as described in the Ayurveda form of medicine. In this WatchMojo video, we head to Victoria Park to learn more about discovering our dosha. PLAY VIDEO

The Truth About Bulimia Nervosa

in: Health and Fitness, nutritionMay 25, 2011The Truth About Bulimia Nervosa
hosted by Veronica Delfino
WatchMojo speaks with Dr. Howard Steiger of the Douglas University Institute to better understand the eating disorder, bulimia nervosa. PLAY VIDEO

The Truths and Myths Concerning Anorexia Nervosa

in: Health and Fitness, nutritionMay 17, 2011The Truths and Myths Concerning Anorexia Nervosa
hosted by Veronica Delfino
WatchMojo speaks with Dr. Howard Steiger of the Douglas University Institute to better understand the eating disorder, Anorexia Nervosa. PLAY VIDEO

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