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Anusara Yoga: Discover This Modern School of Hatha Yoga
In this WatchMojo, we learn more about the modern school of hatha yoga known as Anusara yoga, which was started by John Friend in 1997.

Anusara Yoga: Discover This Modern School of Hatha Yoga
Yoga48 videos
Yoga48 videos
Anusara Yoga: Discover This Modern School of Hatha Yoga

in: Health and Fitness, workouts, yogaSeptember 15, 2011Anusara Yoga: Discover This Modern School of Hatha Yoga
hosted by Veronica Delfino
In this WatchMojo, we learn more about the modern school of hatha yoga known as Anusara yoga, which was started by John Friend in 1997. PLAY VIDEO

The Yoga Sun Salutation Series

in: Health and Fitness, workouts, yogaAugust 19, 2011The Yoga Sun Salutation Series
hosted by Veronica Delfino
In this video, WatchMojo finds out more about the positions of the sun salutation series in yoga and what its benefits are for our body. PLAY VIDEO

Yoga: How to do the Crow Pose

in: Health and Fitness, yogaJuly 15, 2011Yoga: How to do the Crow Pose
hosted by Veronica Delfino
In this video, WatchMojo learns how to properly do the yoga inversion pose known as the crow and what its benefits are for our bodies. PLAY VIDEO

How to do a Proper Handstand

in: Health and Fitness, yogaJuly 15, 2011How to do a Proper Handstand
hosted by Veronica Delfino
In this video, WatchMojo learns how to lose the fear and do a proper handstand. PLAY VIDEO

How to Do a Proper Head Stand

in: Health and Fitness, yogaJuly 15, 2011How to Do a Proper Head Stand
hosted by Veronica Delfino
In this video, WatchMojo learns how to do a proper head stand and finds out what kind of health benefits this inversion posture can offer. PLAY VIDEO

How to Use Yoga Blocks: Demonstration

in: Health and Fitness, yogaJuly 12, 2011How to Use Yoga Blocks: Demonstration
hosted by Veronica Delfino
In this video, WatchMojo demonstrates the use of yoga blocks to help you with poses and postures in your daily yoga practice. PLAY VIDEO

Yoga Straps 101

in: Health and Fitness, yogaJuly 7, 2011Yoga Straps 101
hosted by Veronica Delfino
In this video, WatchMojo gets all the facts about yoga straps and finds out how they can be used during your yoga practice. PLAY VIDEO

Yoga Blocks 101

in: Health and Fitness, yogaJuly 6, 2011Yoga Blocks 101
hosted by Veronica Delfino
In this video, WatchMojo gets all the facts about yoga blocks and how they can help your yoga practice, whether you're at beginner or advanced levels. PLAY VIDEO

Something Fancy by Second Clothing

in: FashionJune 21, 2011Something Fancy by Second Clothing
hosted by WatchMojo.com
In this video, WatchMojo discovers designs by Second Clothing that fit a woman's body like a second skin. PLAY VIDEO

2011 Spring/Summer Collection by Second Denim Co.

in: Fashion, spring summerJune 20, 20112011 Spring/Summer Collection by Second Denim Co.
hosted by WatchMojo.com
Check out the latest designs from the innovative brand, Second Denim Co. on WatchMojo. PLAY VIDEO

Second Clothing Yoga Jeans

in: Fashion, yogaJune 14, 2011Second Clothing Yoga Jeans
hosted by WatchMojo.com
WatchMojo discovers a brand that embraces the natural movement of every woman's body for a sexy look and a confident woman. PLAY VIDEO

Second Denim Co. Since Two Thousand

in: FashionJune 8, 2011Second Denim Co. Since Two Thousand
hosted by WatchMojo.com
WatchMojo discovers a brand that is so comfortable it feels like you're wearing a second skin. PLAY VIDEO

Yoga Poses for A Better Night's Sleep

in: Health and Fitness, yogaJune 1, 2011Yoga Poses for A Better Night's Sleep
hosted by Veronica Delfino
WatchMojo takes a look at some yoga poses to add to your practice for a better night's sleep. PLAY VIDEO

Yoga Poses Done on A Wall

in: Health and Fitness, yogaMay 17, 2011Yoga Poses Done on A Wall
hosted by Veronica Delfino
WatchMojo discovers another way to practice yoga - using a wall! PLAY VIDEO

Introduction to Wall Yoga

in: Health and Fitness, yogaMay 11, 2011Introduction to Wall Yoga
hosted by Veronica Delfino
Upside down, on the floor, and feet up against the wall are just some of the ways that yoga can be practiced when using the wall as a prop. Learn more about this practice on WatchMojo. PLAY VIDEO

Train Like Jennifer Aniston With Budokon

in: Health and Fitness, workoutsApril 14, 2011Train Like Jennifer Aniston With Budokon
hosted by Kancho Cameron Shayne
WatchMojo gets a private Budokon demonstration from celebrity fitness trainer Cameron Shayne. PLAY VIDEO

Introduction to Budokon From Celebrity Fitness Trainer Cameron Shayne

in: Health and Fitness, workoutsApril 14, 2011Introduction to Budokon From Celebrity Fitness Trainer Cameron Shayne
hosted by Veronica Delfino
WatchMojo discovers Budokon, a practice that is a blend of martial arts, yoga and the living arts. PLAY VIDEO

Anti-Gravity Yoga Technique and Impressive Poses

in: Health and Fitness, yogaMarch 31, 2011Anti-Gravity Yoga Technique and Impressive Poses
hosted by Shana Troy
Certified AntiGravity Yoga Instructor Shana Troy demonstrates some fun and challenging moves using the AntiGravity Hammock for WatchMojo. PLAY VIDEO

Mind/Body Bootcamp

in: Health and FitnessMarch 30, 2011Mind/Body Bootcamp
hosted by Veronica Delfino
WatchMojo introduces a workout that combines yoga, martial arts and meditation for a workout that is the yin and yang of training. PLAY VIDEO

Anti-Gravity Yoga

in: Health and Fitness, yogaMarch 29, 2011Anti-Gravity Yoga
hosted by Veronica Delfino
WatchMojo discovers a new and creative way to tone your muscles, build strength and to have fun while you work hard. PLAY VIDEO

STOTT Pilate Exercises

in: Health and Fitness, workoutsMarch 11, 2011STOTT Pilate Exercises
hosted by Veronica Delfino
STOTT Pilates instructor, Gabrielle Martin shows WatchMojo some pilate exercises that can be done on the mat or with equipment. PLAY VIDEO

What is STOTT Pilates?

in: Health and FitnessMarch 10, 2011What is STOTT Pilates?
hosted by Veronica Delfino
WatchMojo discovers STOTT PILATES, which promises to improve core strength and balance the muscles around the joints, improving the way your body functions, looks and feels. PLAY VIDEO

India's Religious Festivals

in: Travel, asian destinations, world religionsFebruary 10, 2011India's Religious Festivals
hosted by Rebecca Brayton
The cow is a sacred symbol to many of the religions practiced in this country. In this video, http://www.WatchMojo.co explores the religions and festivals found in India. PLAY VIDEO

Yoga For Detox

in: Health and Fitness, yogaOctober 10, 2010Yoga For Detox
hosted by Veronica Delfino
WatchMojo discovers some Hatha yoga moves that help to detoxify the body for overall better health. PLAY VIDEO

Yoga for Men

in: Health and Fitness, yogaOctober 3, 2010Yoga for Men
hosted by Veronica Delfino
Learn about the benefits that yoga can have for men on WatchMojo. PLAY VIDEO

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