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Top 10 Healthiest Foods
A healthy lifestyle begins with a healthy diet. Join WatchMojo as we count down our picks for the top 10 healthiest foods.

Top 10 Healthiest Foods
Nutrition39 videos
Nutrition39 videos
Top 10 Healthiest Foods

in: Health and Fitness, food recipes, lists, top 10November 27, 2014Top 10 Healthiest Foods
hosted by Rebecca Brayton
A healthy lifestyle begins with a healthy diet. Join WatchMojo as we count down our picks for the top 10 healthiest foods. PLAY VIDEO

Top 10 Vegetables

in: Health and Fitness, lists, nutrition, top 10May 31, 2013Top 10 Vegetables
hosted by Rebecca Brayton
You are what you eat, and if you eat these vegetables you are healthy! Join WatchMojo as we count down our picks for the top 10 vegetables. We rank the vegetables based not only on their health attributes, but also on price, convenience and overall flavor PLAY VIDEO

Top 10 Fruits

in: Health and Fitness, lists, nutrition, top 10February 26, 2013Top 10 Fruits
hosted by Rebecca Brayton
You are what you eat, and if you eat these fruits you are healthy! Join WatchMojo as we count down our picks for the top 10 fruits. We rank the fruit based not only on their health attributes, but also on price, convenience and overall flavor. PLAY VIDEO

Top 10 Simple Dental Health Tips: Oral Hygiene

in: Health and Fitness, how to, lists, top 10October 2, 2012Top 10 Simple Dental Health Tips: Oral Hygiene
hosted by Rebecca Brayton
Nothing beats a healthy smile! Join WatchMojo as we give you ten simple tips to improve your dental health. PLAY VIDEO

Breakfast Dos and Don'ts: Meal Examples

in: Health and Fitness, nutritionApril 30, 2012Breakfast Dos and Don'ts: Meal Examples
hosted by Mike Pellegrini
Trainer Mike Pellegrini and dietitian/nutritionist Jasmine Ghoddoussi give WatchMojo a few quick, easy and delicious options for a balanced breakfast. PLAY VIDEO

Breakfast Dos and Don'ts: How to Eat a Balanced Meal

in: Health and Fitness, nutritionApril 30, 2012Breakfast Dos and Don'ts: How to Eat a Balanced Meal
hosted by Mike Pellegrini
We know that breakfast is the most important meal of the day - but why? Trainer Mike Pellegrini and dietitian/nutritionist Jasmine Ghoddoussi explain to WatchMojo what goes into a balanced breakfast, and what to watch out for when choosing food. PLAY VIDEO

Health Myths Debunked: Are Carbs Bad For You?

in: Health and Fitness, nutritionMarch 26, 2012Health Myths Debunked: Are Carbs Bad For You?
hosted by Mike Pellegrini
Carbohydrates have gotten a bad reputation thanks to popular low-carb fad diets. But, as trainer Mike Pellegrini and dietitian/nutritionist Jasmine Ghoddoussi explain to WatchMojo, eating carbs is a vital part of weight loss and overall health. PLAY VIDEO

CrossFit Workout: The Sport of Fitness

in: Health and Fitness, workoutsMarch 8, 2012CrossFit Workout: The Sport of Fitness
hosted by Rebecca Brayton
This high-intensity workout is unique due to its focus on the community experience. Plus, it's hard not to see results. WatchMojo visits a CrossFit gym to learn more about this sport, and to speak with a few elite CrossFit athletes. PLAY VIDEO

CrossFit Workout: Exercises - Double Unders, Handstand Pushup

in: Health and Fitness, workoutsMarch 7, 2012CrossFit Workout: Exercises - Double Unders, Handstand Pushup
hosted by Rebecca Brayton
This workout is all about discipline, intensity, and breaking out of your comfort zone. WatchMojo visits a CrossFit gym to get a sneak peak at the type of workout we can expect, and to get a demo of a few CrossFit exercises. PLAY VIDEO

Nutrition and Lifestyle Tips for Newborns and New Mothers

in: Health and Fitness, nutritionOctober 11, 2011Nutrition and Lifestyle Tips for Newborns and New Mothers
hosted by Veronica Delfino
In this video, WatchMojo finds out what new mothers should do to keep themselves and their newborn babies happy and healthy. PLAY VIDEO

Nutrition and Lifestyle Tips for Couples Trying to Conceive

in: Health and Fitness, nutritionOctober 7, 2011Nutrition and Lifestyle Tips for Couples Trying to Conceive
hosted by Veronica Delfino
In this video, WatchMojo finds out how couples can detox and maintain a clean diet to help them conceive and give birth to a healthy baby. PLAY VIDEO

Nutrition and Lifestyle Tips for a Healthy Pregnancy

in: Health and Fitness, nutritionOctober 7, 2011Nutrition and Lifestyle Tips for a Healthy Pregnancy
hosted by Veronica Delfino
In this video, WatchMojo finds out how you can take care of your body throughout your pregnancy so that you can increase your chances of a healthy delivery and baby. PLAY VIDEO

Prenatal Nutrition Tips - What to Eat Before and During Your Pregnancy

in: Health and Fitness, nutritionOctober 7, 2011Prenatal Nutrition Tips - What to Eat Before and During Your Pregnancy
hosted by Annick Robinson
In this video, WatchMojo finds out what specific vitamins, minerals and foods will help keep you healthy and happy during your pregnancy. PLAY VIDEO

Total Body Transformation with Less Than Kind Actor Jesse Camacho

in: Health and Fitness, how to, nutrition, workoutsAugust 24, 2011Total Body Transformation with Less Than Kind Actor Jesse Camacho
hosted by WatchMojo Fitness
In this video, WatchMojo follows the progress of actor Jesse Camacho as he attempts to transform his body and eat better for his role on the TV show "Less Than Kind" and his own personal health. PLAY VIDEO

Tips to Prepare for A Marathon and the Proper Running Technique

in: SportsJune 1, 2011Tips to Prepare for A Marathon and the Proper Running Technique
hosted by Veronica Delfino
In this video, WatchMojo get some tips to preparing for your next marathon and a tutorial on the right and wrong ways to run. PLAY VIDEO

Olympic Gold Medalist Maelle Ricker Shares Some Nutrition and Training Tips

in: Health and Fitness, nutritionApril 21, 2011Olympic Gold Medalist Maelle Ricker Shares Some Nutrition and Training Tips
hosted by Veronica Delfino
Olympic Gold medalist in snowboard cross, Maelle Ricker teaches WatchMojo the importance of proper nutrition to fuel your body so you can maintain peak performance in sport. PLAY VIDEO

How to Get Fit, Healthy and Toned

in: Health and Fitness, workoutsMarch 25, 2011How to Get Fit, Healthy and Toned
hosted by Veronica Delfino
WatchMojo takes a look at some tips and tricks so that every one will reach their fitness resolutions this year. PLAY VIDEO

The Jessica Biel Butt Workout

in: Health and Fitness, workoutsFebruary 23, 2011The Jessica Biel Butt Workout
hosted by Veronica Delfino
Train like celebrity Jessica Biel with WatchMojo so that you can show off a butt like hers. PLAY VIDEO

How to Get A Flat, Firm and Toned Stomach

in: Health and Fitness, workoutsFebruary 17, 2011How to Get A Flat, Firm and Toned Stomach
hosted by Veronica Delfino
Everyone can achieve that envied flat, firm and toned stomach with the proper motivation, commitment and by being consistent. Learn more on WatchMojo. PLAY VIDEO

Children's Nutrition Guide

in: Lifestyle and Leisure, nutritionDecember 13, 2010Children's Nutrition Guide
hosted by Veronica Delfino
WatchMojo learns some tips and tricks to avoid future meal-time melt downs. PLAY VIDEO

Oysters: Myths and Facts

in: Lifestyle and LeisureNovember 2, 2010Oysters: Myths and Facts
hosted by Rebecca Brayton
Oysters are a popular seafood, and there are as many myths about them as there are varieties. WatchMojo asks an oyster expert about these myths, and separates fact from fiction when it comes to oysters. PLAY VIDEO

How To Shuck An Oyster: Tips and Tricks

in: Lifestyle and LeisureOctober 26, 2010How To Shuck An Oyster: Tips and Tricks
hosted by Rebecca Brayton
Opening an oyster is called shucking, and it takes some skill to do it perfectly. WatchMojo learns how to properly - and safely! - shuck an oyster for your dining enjoyment. PLAY VIDEO

Types of Oysters: A Guide

in: Lifestyle and LeisureOctober 19, 2010Types of Oysters: A Guide
hosted by Rebecca Brayton
WatchMojo learns more about the varieties and flavors of oysters found throughout the world, and finds out how to make a mignonette - a classic French accompaniment to the seafood. PLAY VIDEO

Oysters 101: Learn the Basics

in: Lifestyle and LeisureSeptember 28, 2010Oysters 101: Learn the Basics
hosted by Rebecca Brayton
Oysters are a versatile seafood, to be served either cooked or raw, with a lemon, sauce or mignonette. WatchMojo learns everything an oyster virgin needs to know before trying this seafood delicacy. PLAY VIDEO

Secrets For A Healthy Lifestyle: Commitment

in: Health and FitnessJune 24, 2010Secrets For A Healthy Lifestyle: Commitment
hosted by Veronica Delfino
Learn how you can live a healthier, happier and smarter life in this series featuring the five secrets from http://WatchMojo.com's Fitness Guru. (Part 5 of 5) PLAY VIDEO

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