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Chocolate Benefits: How to Choose Healthy Chocolate
In this video, WatchMojo finds out how chocolate is made and gets tips on how to pick the healthiest and most beneficial chocolate bar.

Chocolate Benefits: How to Choose Healthy Chocolate
Metabolism11 videos
Metabolism11 videos
Chocolate Benefits: How to Choose Healthy Chocolate

in: Health and Fitness, dessert recipes, food recipes, nutritionJune 21, 2012Chocolate Benefits: How to Choose Healthy Chocolate
hosted by Annick Robinson
In this video, WatchMojo finds out how chocolate is made and gets tips on how to pick the healthiest and most beneficial chocolate bar. PLAY VIDEO

Breakfast Dos and Don'ts: Meal Examples

in: Health and Fitness, nutritionApril 30, 2012Breakfast Dos and Don'ts: Meal Examples
hosted by Mike Pellegrini
Trainer Mike Pellegrini and dietitian/nutritionist Jasmine Ghoddoussi give WatchMojo a few quick, easy and delicious options for a balanced breakfast. PLAY VIDEO

Breakfast Dos and Don'ts: How to Eat a Balanced Meal

in: Health and Fitness, nutritionApril 30, 2012Breakfast Dos and Don'ts: How to Eat a Balanced Meal
hosted by Mike Pellegrini
We know that breakfast is the most important meal of the day - but why? Trainer Mike Pellegrini and dietitian/nutritionist Jasmine Ghoddoussi explain to WatchMojo what goes into a balanced breakfast, and what to watch out for when choosing food. PLAY VIDEO

Discovering the Ayurveda Concept of Dosha

in: Health and Fitness, nutritionAugust 24, 2011Discovering the Ayurveda Concept of Dosha
hosted by Veronica Delfino
This is one of our three bodily humors or energies, as described in the Ayurveda form of medicine. In this WatchMojo video, we head to Victoria Park to learn more about discovering our dosha. PLAY VIDEO

Secrets For A Healthy Lifestyle: Commitment

in: Health and FitnessJune 24, 2010Secrets For A Healthy Lifestyle: Commitment
hosted by Veronica Delfino
Learn how you can live a healthier, happier and smarter life in this series featuring the five secrets from http://WatchMojo.com's Fitness Guru. (Part 5 of 5) PLAY VIDEO

Secrets For A Healthy Lifestyle: Rest and Recovery

in: Health and FitnessJune 23, 2010Secrets For A Healthy Lifestyle: Rest and Recovery
hosted by Veronica Delfino
Learn how you can live a healthier, happier and smarter life in this series featuring the five secrets from WatchMojo's Fitness Guru. (Part 4 of 5) PLAY VIDEO

Secrets For A Healthy Lifestyle: Exercise

in: Health and Fitness, workoutsJune 22, 2010Secrets For A Healthy Lifestyle: Exercise
hosted by Veronica Delfino
Learn how you can live a healthier, happier and smarter life in this series featuring the five secrets from WatchMojo's Fitness Guru. (Part 3 of 5) PLAY VIDEO

Secrets For A Healthy Lifestyle: Hydration

in: Health and FitnessJune 21, 2010Secrets For A Healthy Lifestyle: Hydration
hosted by Veronica Delfino
Learn how you can live a healthier, happier and smarter life in this series featuring the five secrets from WatchMojo's Fitness Guru. (Part 2 of 5) PLAY VIDEO

How To Get Healthy and Fit

in: Health and FitnessJune 21, 2010How To Get Healthy and Fit
hosted by Veronica Delfino
In this video, WatchMojo learns about the first step we must take to change our lifestyle into a healthier one. PLAY VIDEO

Secrets For A Healthy Lifestyle: Nutrition

in: Health and Fitness, nutritionJune 19, 2010Secrets For A Healthy Lifestyle: Nutrition
hosted by Veronica Delfino
Learn how you can live a healthier, happier and smarter life in this series featuring the five secrets from WatchMojo's Fitness Guru. (Part 1 of 5) PLAY VIDEO

Circuits For Metabolic Training

in: Health and Fitness, workoutsJune 13, 2010Circuits For Metabolic Training
hosted by Veronica Delfino
In this video WatchMojo discovers how training with short intervals with high intensity yields big results. PLAY VIDEO

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