in: Health and Fitness, how to, workoutsMay 7, 2013Mother's Day Workout: Get Fit with Mom
hosted by Isabelle Dominique
In this WatchMojo video, Fitness Professional and Personal Trainer Isabelle Dominique shows us three exercises mothers and daughters (or any pair of workout partners) can do to get in shape. PLAY VIDEO

in: Health and Fitness, workoutsApril 3, 2013Kettlebell Exercises For Your Core
hosted by Mike Pellegrini
In this WatchMojo video, certified Kettlebell instructor Mike Pellegrini shows us kettlebell exercises that will help you work your core. PLAY VIDEO

in: Health and Fitness, how to, workoutsJuly 4, 2012Extreme Ballet Workout for Posture, Lean Muscles
hosted by Veronica
Put on your ballet slippers and join WatchMojo as we learn about a workout that will tone and target your muscles, work the core and correct your posture. That's right: it's extreme ballet. PLAY VIDEO

in: Health and Fitness, nutritionJune 27, 2012Make Your Water Sexy: How to Spice Up H20
hosted by Annick Robinson
In this video, WatchMojo learns how to improve the taste and get even more healthy benefits from all the water you should be consuming on a daily basis. PLAY VIDEO

in: Travel, family getaways, north american destinationsMarch 22, 2012Birmingham, Alabama: Sports and Sport-Related Attractions
hosted by Rebecca Brayton
In this WatchMojo video, we check out some of the top sports and sports-related activities and attractions in Birmingham, Alabama. PLAY VIDEO

in: Health and Fitness, workoutsMarch 8, 2012Reebok CrossFit Workout: The Sport of Fitness
hosted by Rebecca Brayton
This high-intensity workout is unique due to its focus on the community experience. Plus, it's hard not to see results. WatchMojo visits a Reebok CrossFit gym to learn more about this sport, and to speak with a few elite CrossFit athletes. PLAY VIDEO

in: Health and Fitness, workoutsMarch 7, 2012Reebok CrossFit Workout: Exercises - Double Unders, Handstand Pushup
hosted by Rebecca Brayton
This workout is all about discipline, intensity, and breaking out of your comfort zone. WatchMojo visits a Reebok CrossFit gym to get a sneak peak at the type of workout we can expect, and to get a demo of a few CrossFit exercises. PLAY VIDEO

in: Music, actor biographies, biographies, music biographiesFebruary 7, 2012LL Cool J: Biography of the Rapper and Actor
hosted by Rebecca Brayton
This rapper's name may be cool but his career is red-hot. In this WatchMojo video, we take a look at the life and career of rapper, actor and entrepreneur, LL Cool J. PLAY VIDEO

in: Health and Fitness, workoutsDecember 19, 2011Kettlebell Workout For Women
hosted by Mike Pellegrini
In this WatchMojo video, certified Kettlebell instructor Mike Pellegrini shows us why women should be training with kettlebells and demonstrates what exercises can be beneficial. PLAY VIDEO

in: Health and Fitness, how to, workoutsNovember 22, 2011Kettlebell Turkish Get-Up: Shoulder Strength Exercise
hosted by Mike Pellegrini
Certified Kettlebell trainer Mike Pellegrini demonstrates to WatchMojo the Turkish Get-Up Kettlebell exercise that will help ensure the strength and flexibility of our injury-prone shoulder joints. PLAY VIDEO

in: Health and Fitness, workoutsNovember 8, 2011Essentrics Workout: Stretching and Strengthening Benefits
hosted by Rebecca Brayton
Essentrics is about stretching and strengthening at the same time. WatchMojo speaks with Sahra Esmonde-White, co-developer of the program, to learn more about this workout in terms of what it entails, who it’s best suited to and what benefits it provide PLAY VIDEO

in: Sports, action sports, wmpresentsOctober 18, 2011Red Bull Cliff Diving World Series 2011 - Training to Dive in Malcesine, Italy
hosted by Red Bull
In this WatchMojo Presents video, the Red Bull Cliff Diving World Series 2011 divers talk about staying fit and how they train before beginning the competition in Malcesine, Italy. PLAY VIDEO

in: Health and Fitness, nutritionOctober 11, 2011Nutrition and Lifestyle Tips for Newborns and New Mothers
hosted by Veronica Delfino
In this video, WatchMojo finds out what new mothers should do to keep themselves and their newborn babies happy and healthy. PLAY VIDEO

in: Health and Fitness, nutritionOctober 7, 2011Nutrition and Lifestyle Tips for Couples Trying to Conceive
hosted by Veronica Delfino
In this video, WatchMojo finds out how couples can detox and maintain a clean diet to help them conceive and give birth to a healthy baby. PLAY VIDEO

in: Health and Fitness, nutritionOctober 7, 2011Nutrition and Lifestyle Tips for a Healthy Pregnancy
hosted by Veronica Delfino
In this video, WatchMojo finds out how you can take care of your body throughout your pregnancy so that you can increase your chances of a healthy delivery and baby. PLAY VIDEO

in: Health and Fitness, nutritionOctober 7, 2011Prenatal Nutrition Tips - What to Eat Before and During Your Pregnancy
hosted by Annick Robinson
In this video, WatchMojo finds out what specific vitamins, minerals and foods will help keep you healthy and happy during your pregnancy. PLAY VIDEO

in: Health and Fitness, how to, workoutsSeptember 21, 2011Kettlebell Workout: DOs and DON'Ts, Common Mistakes
hosted by Mike Pellegrini
Certified Kettlebell trainer Mike Pellegrini demonstrates to WatchMojo the DOs and DON’Ts of Kettlebell exercises. He also shows us the common mistakes made by beginners, and how to fix these important errors to ensure we get the best workout possible. PLAY VIDEO

in: Health and Fitness, workouts, yogaSeptember 15, 2011Anusara Yoga: Discover This Modern School of Hatha Yoga
hosted by Veronica Delfino
In this WatchMojo, we learn more about the modern school of hatha yoga known as Anusara yoga, which was started by John Friend in 1997. PLAY VIDEO

in: Health and Fitness, how to, nutrition, workoutsAugust 24, 2011Total Body Transformation with Less Than Kind Actor Jesse Camacho
hosted by WatchMojo Fitness
In this video, WatchMojo follows the progress of actor Jesse Camacho as he attempts to transform his body and eat better for his role on the TV show "Less Than Kind" and his own personal health. PLAY VIDEO

in: Health and Fitness, workouts, yogaAugust 19, 2011The Yoga Sun Salutation Series
hosted by Veronica Delfino
In this video, WatchMojo finds out more about the positions of the sun salutation series in yoga and what its benefits are for our body. PLAY VIDEO

in: Health and Fitness, workoutsAugust 17, 2011Women's Exercises Men Should Do - Pilates
hosted by Annick Robinson
In this video, WatchMojo gets health and fitness expert Annick Robinson to show us how she has adapted several pilates moves into exercises that men would want to add to their workouts. PLAY VIDEO

in: Health and Fitness, workoutsAugust 17, 2011Women's Exercises Men Should Do - Ballet
hosted by Annick Robinson
In this video, WatchMojo gets health and fitness expert Annick Robinson to show us how she has adapted several ballet moves into exercises that men would want to add to their workouts. PLAY VIDEO

in: Health and Fitness, workoutsAugust 12, 2011The Importance of Stretching
hosted by Veronica Delfino
In this WatchMojo video, we learn about the importance of stretching not only for our workout routine but for our everyday lives. PLAY VIDEO

in: Health and Fitness, workoutsAugust 12, 2011The Therapeutic Benefits of Myofascial Stretching
hosted by Veronica Delfino
In this video, WatchMojo learns about myofascial stretching and how it can benefit the elderly as well as injured athletes. PLAY VIDEO

in: Health and Fitness, workoutsAugust 12, 2011How to Stretch Properly
hosted by WatchMojo Fitness
In this video, WatchMojo learns about common stretching mistakes and what are some of the stretches you can do to help you keep fit. PLAY VIDEO