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Top 10 Songs to Run to
Pick up the pace! Speed it up! Join WatchMojo.com as we count down our picks for the Top 10 Songs to Run To.

Top 10 Songs to Run to
Exercise172 videos
Exercise172 videos
Top 10 Songs to Run to

in: Music, lists, top 10December 8, 2014Top 10 Songs to Run to
hosted by Rebecca Brayton
Pick up the pace! Speed it up! Join WatchMojo.com as we count down our picks for the Top 10 Songs to Run To. PLAY VIDEO

Top 10 Healthiest Foods

in: Health and Fitness, food recipes, lists, top 10November 27, 2014Top 10 Healthiest Foods
hosted by Rebecca Brayton
A healthy lifestyle begins with a healthy diet. Join WatchMojo as we count down our picks for the top 10 healthiest foods. PLAY VIDEO

Top 10 Ski Conditioning Exercises

in: Health and Fitness, action sports, how to, workoutsDecember 13, 2013Top 10 Ski Conditioning Exercises
hosted by Mike Pelligrini
These will help you rip up the ski hill with style. Join WatchMojo.com as we take a look at the Top 10 Ski Conditioning Exercises with Mike Pelligrini and Nick Trainer from L’Equipe Train with Mike. PLAY VIDEO

Partner Workout: Testosterone Blitz

in: Health and Fitness, how to, workoutsJune 11, 2013Partner Workout: Testosterone Blitz
hosted by Mike Pelligrini
In this WatchMojo video, Certified Personal Trainers Mike Pellegrini and Nick Trainor show us several exercises two people can do to get in shape in the Testosterone Blitz workout. PLAY VIDEO

Couple Summer Workout: Getting Fit with a Partner

in: Health and Fitness, how to, workoutsJune 7, 2013Couple Summer Workout: Getting Fit with a Partner
hosted by Isabelle Dominique
In this WatchMojo video, Fitness Professional and Personal Trainer Isabelle Dominique shows us three exercises you can do with a friend, a colleague or life partner, to make your workout more pleasurable all the while spending quality time with a loved on PLAY VIDEO

Mother's Day Workout: Get Fit with Mom

in: Health and Fitness, how to, workoutsMay 7, 2013Mother's Day Workout: Get Fit with Mom
hosted by Isabelle Dominique
In this WatchMojo video, Fitness Professional and Personal Trainer Isabelle Dominique shows us three exercises mothers and daughters (or any pair of workout partners) can do to get in shape. PLAY VIDEO

Kettlebell Exercises For Your Core

in: Health and Fitness, workoutsApril 3, 2013Kettlebell Exercises For Your Core
hosted by Mike Pellegrini
In this WatchMojo video, certified Kettlebell instructor Mike Pellegrini shows us kettlebell exercises that will help you work your core. PLAY VIDEO

Extreme Ballet Workout for Posture, Lean Muscles

in: Health and Fitness, how to, workoutsJuly 4, 2012Extreme Ballet Workout for Posture, Lean Muscles
hosted by Veronica
Put on your ballet slippers and join WatchMojo as we learn about a workout that will tone and target your muscles, work the core and correct your posture. That's right: it's extreme ballet. PLAY VIDEO

Make Your Water Sexy: How to Spice Up H20

in: Health and Fitness, nutritionJune 27, 2012Make Your Water Sexy: How to Spice Up H20
hosted by Annick Robinson
In this video, WatchMojo learns how to improve the taste and get even more healthy benefits from all the water you should be consuming on a daily basis. PLAY VIDEO

CrossFit Workout: The Sport of Fitness

in: Health and Fitness, workoutsMarch 8, 2012CrossFit Workout: The Sport of Fitness
hosted by Rebecca Brayton
This high-intensity workout is unique due to its focus on the community experience. Plus, it's hard not to see results. WatchMojo visits a CrossFit gym to learn more about this sport, and to speak with a few elite CrossFit athletes. PLAY VIDEO

CrossFit Workout: Exercises - Double Unders, Handstand Pushup

in: Health and Fitness, workoutsMarch 7, 2012CrossFit Workout: Exercises - Double Unders, Handstand Pushup
hosted by Rebecca Brayton
This workout is all about discipline, intensity, and breaking out of your comfort zone. WatchMojo visits a CrossFit gym to get a sneak peak at the type of workout we can expect, and to get a demo of a few CrossFit exercises. PLAY VIDEO

Kettlebell Workout For Women

in: Health and Fitness, workoutsDecember 19, 2011Kettlebell Workout For Women
hosted by Mike Pellegrini
In this WatchMojo video, certified Kettlebell instructor Mike Pellegrini shows us why women should be training with kettlebells and demonstrates what exercises can be beneficial. PLAY VIDEO

Travel Workout: Exercise In Your Hotel Room

in: Health and Fitness, how to, workoutsDecember 8, 2011Travel Workout: Exercise In Your Hotel Room
hosted by Haskel Garmaise
In this video, Victoria Park trainer Haskel Garmaise shows WatchMojo a workout you can do in any hotel room that involves a descending ladder warm-up, tabata interval training, and – of course – an abdominal routine. PLAY VIDEO

Kettlebell Turkish Get-Up: Shoulder Strength Exercise

in: Health and Fitness, how to, workoutsNovember 22, 2011Kettlebell Turkish Get-Up: Shoulder Strength Exercise
hosted by Mike Pellegrini
Certified Kettlebell trainer Mike Pellegrini demonstrates to WatchMojo the Turkish Get-Up Kettlebell exercise that will help ensure the strength and flexibility of our injury-prone shoulder joints. PLAY VIDEO

Essentrics Workout: Demo - Basic Stretches, Tips

in: Health and Fitness, workoutsNovember 10, 2011Essentrics Workout: Demo - Basic Stretches, Tips
hosted by Sahra Esmonde-White
Essentrics was originally devised to treat back pain, but is now used by many to improve flexibility and range of motion. Sahra Esmonde-White, co-developer of the Essentrics Workout, shows WatchMojo three basic stretches that we can use to get started. PLAY VIDEO

Essentrics Workout: Stretching and Strengthening Benefits

in: Health and Fitness, workoutsNovember 8, 2011Essentrics Workout: Stretching and Strengthening Benefits
hosted by Rebecca Brayton
Essentrics is about stretching and strengthening at the same time. WatchMojo speaks with Sahra Esmonde-White, co-developer of the program, to learn more about this workout in terms of what it entails, who it’s best suited to and what benefits it provide PLAY VIDEO

Role of Insulin in Diabetes, Hypoglycemia

in: Health and Fitness, nutritionNovember 2, 2011Role of Insulin in Diabetes, Hypoglycemia
hosted by Rebecca Brayton
Insulin helps our bodies regulate the amount of glucose in our blood. WatchMojo learns how insulin affects our health on a day-to-day basis, what foods are best (and worst) for blood sugar levels, and we even dispel some myths about insulin. PLAY VIDEO

Red Bull Cliff Diving World Series 2011 - Training to Dive in Malcesine, Italy

in: Sports, action sports, wmpresentsOctober 18, 2011Red Bull Cliff Diving World Series 2011 - Training to Dive in Malcesine, Italy
hosted by Red Bull
In this WatchMojo Presents video, the Red Bull Cliff Diving World Series 2011 divers talk about staying fit and how they train before beginning the competition in Malcesine, Italy. PLAY VIDEO

Nutrition and Lifestyle Tips for Newborns and New Mothers

in: Health and Fitness, nutritionOctober 11, 2011Nutrition and Lifestyle Tips for Newborns and New Mothers
hosted by Veronica Delfino
In this video, WatchMojo finds out what new mothers should do to keep themselves and their newborn babies happy and healthy. PLAY VIDEO

Nutrition and Lifestyle Tips for a Healthy Pregnancy

in: Health and Fitness, nutritionOctober 7, 2011Nutrition and Lifestyle Tips for a Healthy Pregnancy
hosted by Veronica Delfino
In this video, WatchMojo finds out how you can take care of your body throughout your pregnancy so that you can increase your chances of a healthy delivery and baby. PLAY VIDEO

Prenatal Nutrition Tips - What to Eat Before and During Your Pregnancy

in: Health and Fitness, nutritionOctober 7, 2011Prenatal Nutrition Tips - What to Eat Before and During Your Pregnancy
hosted by Annick Robinson
In this video, WatchMojo finds out what specific vitamins, minerals and foods will help keep you healthy and happy during your pregnancy. PLAY VIDEO

Kettlebell Workout: DOs and DON'Ts, Common Mistakes

in: Health and Fitness, how to, workoutsSeptember 21, 2011Kettlebell Workout: DOs and DON'Ts, Common Mistakes
hosted by Mike Pellegrini
Certified Kettlebell trainer Mike Pellegrini demonstrates to WatchMojo the DOs and DON’Ts of Kettlebell exercises. He also shows us the common mistakes made by beginners, and how to fix these important errors to ensure we get the best workout possible. PLAY VIDEO

Anusara Yoga: Discover This Modern School of Hatha Yoga

in: Health and Fitness, workouts, yogaSeptember 15, 2011Anusara Yoga: Discover This Modern School of Hatha Yoga
hosted by Veronica Delfino
In this WatchMojo, we learn more about the modern school of hatha yoga known as Anusara yoga, which was started by John Friend in 1997. PLAY VIDEO

Arthritis: Symptoms, Therapies and Treatments

in: Health and FitnessSeptember 1, 2011Arthritis: Symptoms, Therapies and Treatments
hosted by Rebecca Brayton
WatchMojo speaks with Dr. Sarah Campillo, a pediatric rheumatologist at The Montreal Children’s Hospital, to learn more about arthritis and how to handle it on a day-to-day basis. PLAY VIDEO

Total Body Transformation with Less Than Kind Actor Jesse Camacho

in: Health and Fitness, how to, nutrition, workoutsAugust 24, 2011Total Body Transformation with Less Than Kind Actor Jesse Camacho
hosted by WatchMojo Fitness
In this video, WatchMojo follows the progress of actor Jesse Camacho as he attempts to transform his body and eat better for his role on the TV show "Less Than Kind" and his own personal health. PLAY VIDEO

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