How to Use Yoga Blocks: Demonstration

in: yoga hosted by Veronica Delfino

How to Use Yoga Blocks: Demonstration Yoga blocks are great tools to help you hold challenging poses for a longer amount of time as they give you space, length and comfort. They can also be therapeutic. In this video, yoga instructor Gen Larocque and WatchMojo.com demonstrate the use of yoga blocks to help you with poses and postures in your daily yoga practice.

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