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Anti-Gravity Yoga Technique and Impressive Poses

in: yoga hosted by Shana Troy

Anti-Gravity Yoga Technique and Impressive Poses AntiGravity Yoga technique was invented by gymnast and Broadway dancer Christopher Harrison. He developed a workout that will get you in shape with moves that involve flying, jumping and inversions that will have you hanging upside down. Shana Troy demonstrates some moves for WatchMojo.com that you may recognize from Pink's performance during the American Music Awards.

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