The Gluten-Free Diet

The Gluten-Free Diet Gluten is the sticky protein that can be found in grains like barley, wheat and rye. Gluten sticks to the intestines and can have an effect on the health of everyone- even those who aren't allergic to gluten. WatchMojo.com discovers that cutting gluten from your diet can mean that your body will be able to benefit from the nutrients you eat- meaning better night's sleep, healthier looking skin and even a smaller waist line.

You might also like
You might also like
Delicious Gluten-Free Snacks

Delicious Gluten-Free Snacks

How to Make Ful Medames: Egyptian Fava Beans Dish

How to Make Ful Medames: Egyptian Fava Beans Dish

World's Easiest Gluten-Free Cookie Recipe

World's Easiest Gluten-Free Cookie Recipe

Health Myths Debunked: Are Carbs Bad For You?

Health Myths Debunked: Are Carbs Bad For You?

The Truths and Myths Concerning Anorexia Nervosa

The Truths and Myths Concerning Anorexia Nervosa

Secrets For A Healthy Lifestyle: Exercise

Secrets For A Healthy Lifestyle: Exercise

How To Reverse Diabetes

How To Reverse Diabetes

Secrets For A Healthy Lifestyle: Hydration

Secrets For A Healthy Lifestyle: Hydration

World's Easiest Hangover Cure

World's Easiest Hangover Cure

How Men Can Lose Weight

How Men Can Lose Weight

Tips For Healthy Snack Choices

Tips For Healthy Snack Choices

Dining with Food Allergies

Dining with Food Allergies