advertise

Circuits For Metabolic Training

in: workouts hosted by Veronica Delfino

Circuits For Metabolic Training Metabolic training has become popular with fitness trainers because it works! Studies have shown that metabolic training raises your metabolism for up to 38 hours after your workout- which means you'll burn more calories than in any other form of training. In this video WatchMojo.com learns more about this effective form of training that professional athletes have already discovered.

You might also like
You might also like
Kettlebell Workout For Women

Kettlebell Workout For Women

Kettlebell Exercises For Your Core

Kettlebell Exercises For Your Core

Basic Kettlebell Exercises: Demonstration

Basic Kettlebell Exercises: Demonstration

Cardio Training Tips - Interval Training

Cardio Training Tips - Interval Training

Kettlebell Workout: DOs and DON'Ts, Common Mistakes

Kettlebell Workout: DOs and DON'Ts, Common Mistakes

Introduction to Using Kettlebell Weights

Introduction to Using Kettlebell Weights

Choose the Right Ball For Your Workout

Choose the Right Ball For Your Workout

Couple Summer Workout: Getting Fit with a Partner

Couple Summer Workout: Getting Fit with a Partner

LATEST WM VIDEOS
LATEST WM VIDEOS

EDITOR'S PICKS

Auto

Business and Technology


Comedy

Education

Fashion


Film

Health and Fitness

Lifestyle and Leisure


Music

Politics and History

Science and Space


Sports

Travel

Video Games