Brain Exercises: Insight Into The Science Of The Real World

We all know that to keep our bodies healthy we should exercise and feed it appropriate foods. Keeping our brains healthy uses the same principles of exercise and fuel. By constantly feeding our minds information and challenging ourselves with new facts, we can help keep our brains fit well into old age. Dr. Joe Schwarcz – better known simply as Dr. Joe – is dedicated to explaining science to the masses and helping to foster a public interest for his chosen field. And this bestselling author informs and entertains on a wild assortment of science-based topics in his book "Brain Fuel". In this video, speaks with Dr. Schwarcz to learn more about how an interest in scientific trivia can keep your brain engaged, energized and healthy.

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