advertise

Spinning : Great Aerobic Exercise

in: workouts hosted by Rebecca Brayton

Spinning : Great Aerobic Exercise Spinning is an intense aerobic exercise involving a room full of people on stationary bikes, music and the motivating words of an instructor. In this video learn about this fun way to get in shape. For more information visit www.studiocadenceplus.com

You might also like
You might also like
New Way To Get In Shape

New Way To Get In Shape

Outdoor Workout Program

Outdoor Workout Program

Achieve That Beach Body Look

Achieve That Beach Body Look

Abdominal Workout For Men

Abdominal Workout For Men

Essentrics Workout: Stretching and Strengthening Benefits

Essentrics Workout: Stretching and Strengthening Benefits

Bikini Body Workout

Bikini Body Workout

BOSU Ball Exercises

BOSU Ball Exercises

Introduction To The BOSU Ball Workout

Introduction To The BOSU Ball Workout

Microsoft Kinect for Xbox 360: A Revolution in Gaming

Microsoft Kinect for Xbox 360: A Revolution in Gaming

Simple Ways to Live a Healthy Lifestyle

Simple Ways to Live a Healthy Lifestyle

8 Stretching Exercises

8 Stretching Exercises

New Workout: Bellydancing

New Workout: Bellydancing