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Partner Workout: Testosterone Blitz
In this WatchMojo video, Certified Personal Trainers Mike Pellegrini and Nick Trainor show us several exercises two people can do to get in shape in the Testosterone Blitz workout.

Partner Workout: Testosterone Blitz
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Fitness178 videos
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This Day in Video: Jul 30th
Partner Workout: Testosterone Blitz

in: Health and Fitness, how to, workoutsJune 11, 2013Partner Workout: Testosterone Blitz
hosted by Mike Pelligrini
In this WatchMojo video, Certified Personal Trainers Mike Pellegrini and Nick Trainor show us several exercises two people can do to get in shape in the Testosterone Blitz workout. PLAY VIDEO

Couple Summer Workout: Getting Fit with a Partner

in: Health and Fitness, how to, workoutsJune 7, 2013Couple Summer Workout: Getting Fit with a Partner
hosted by Isabelle Dominique
In this WatchMojo video, Fitness Professional and Personal Trainer Isabelle Dominique shows us three exercises you can do with a friend, a colleague or life partner, to make your workout more pleasurable all the while spending quality time with a loved on PLAY VIDEO

Mother's Day Workout: Get Fit with Mom

in: Health and Fitness, how to, workoutsMay 7, 2013Mother's Day Workout: Get Fit with Mom
hosted by Isabelle Dominique
In this WatchMojo video, Fitness Professional and Personal Trainer Isabelle Dominique shows us three exercises mothers and daughters (or any pair of workout partners) can do to get in shape. PLAY VIDEO

Kettlebell Exercises For Your Core

in: Health and Fitness, workoutsApril 3, 2013Kettlebell Exercises For Your Core
hosted by Mike Pellegrini
In this WatchMojo video, certified Kettlebell instructor Mike Pellegrini shows us kettlebell exercises that will help you work your core. PLAY VIDEO

Olympic Gold Medalist Bruny Surin Talks Achieving Your Goals

in: Health and Fitness, action sportsJuly 25, 2012Olympic Gold Medalist Bruny Surin Talks Achieving Your Goals
hosted by Veronica Delfino
In this WatchMojo video, Summer Olympic Gold Medalist Bruny Surin talks achieving your achieving your goals and turning your dreams into reality, whether they are big or small. PLAY VIDEO

Extreme Ballet Workout for Posture, Lean Muscles

in: Health and Fitness, how to, workoutsJuly 4, 2012Extreme Ballet Workout for Posture, Lean Muscles
hosted by Veronica
Put on your ballet slippers and join WatchMojo as we learn about a workout that will tone and target your muscles, work the core and correct your posture. That's right: it's extreme ballet. PLAY VIDEO

How to Manage Stress: Tips

in: Health and Fitness, how toJune 20, 2012How to Manage Stress: Tips
hosted by Rebecca Brayton
Sonia Lupien, author of "Well Stressed: Manage Stress Before It Turns Toxic," chats with WatchMojo about stress - what causes it, which stress is good and which is bad, and how to manage the stress we cannot avoid. PLAY VIDEO

CrossFit Workout: The Sport of Fitness

in: Health and Fitness, workoutsMarch 8, 2012CrossFit Workout: The Sport of Fitness
hosted by Rebecca Brayton
This high-intensity workout is unique due to its focus on the community experience. Plus, it's hard not to see results. WatchMojo visits a CrossFit gym to learn more about this sport, and to speak with a few elite CrossFit athletes. PLAY VIDEO

CrossFit Workout: Exercises - Double Unders, Handstand Pushup

in: Health and Fitness, workoutsMarch 7, 2012CrossFit Workout: Exercises - Double Unders, Handstand Pushup
hosted by Rebecca Brayton
This workout is all about discipline, intensity, and breaking out of your comfort zone. WatchMojo visits a CrossFit gym to get a sneak peak at the type of workout we can expect, and to get a demo of a few CrossFit exercises. PLAY VIDEO

Kettlebell Workout For Women

in: Health and Fitness, workoutsDecember 19, 2011Kettlebell Workout For Women
hosted by Mike Pellegrini
In this WatchMojo video, certified Kettlebell instructor Mike Pellegrini shows us why women should be training with kettlebells and demonstrates what exercises can be beneficial. PLAY VIDEO

Travel Workout: Exercise In Your Hotel Room

in: Health and Fitness, how to, workoutsDecember 8, 2011Travel Workout: Exercise In Your Hotel Room
hosted by Haskel Garmaise
In this video, Victoria Park trainer Haskel Garmaise shows WatchMojo a workout you can do in any hotel room that involves a descending ladder warm-up, tabata interval training, and – of course – an abdominal routine. PLAY VIDEO

Kettlebell Turkish Get-Up: Shoulder Strength Exercise

in: Health and Fitness, how to, workoutsNovember 22, 2011Kettlebell Turkish Get-Up: Shoulder Strength Exercise
hosted by Mike Pellegrini
Certified Kettlebell trainer Mike Pellegrini demonstrates to WatchMojo the Turkish Get-Up Kettlebell exercise that will help ensure the strength and flexibility of our injury-prone shoulder joints. PLAY VIDEO

Essentrics Workout: Demo - Basic Stretches, Tips

in: Health and Fitness, workoutsNovember 10, 2011Essentrics Workout: Demo - Basic Stretches, Tips
hosted by Sahra Esmonde-White
Essentrics was originally devised to treat back pain, but is now used by many to improve flexibility and range of motion. Sahra Esmonde-White, co-developer of the Essentrics Workout, shows WatchMojo three basic stretches that we can use to get started. PLAY VIDEO

Essentrics Workout: Stretching and Strengthening Benefits

in: Health and Fitness, workoutsNovember 8, 2011Essentrics Workout: Stretching and Strengthening Benefits
hosted by Rebecca Brayton
Essentrics is about stretching and strengthening at the same time. WatchMojo speaks with Sahra Esmonde-White, co-developer of the program, to learn more about this workout in terms of what it entails, who it’s best suited to and what benefits it provide PLAY VIDEO

Kettlebell Workout: DOs and DON'Ts, Common Mistakes

in: Health and Fitness, how to, workoutsSeptember 21, 2011Kettlebell Workout: DOs and DON'Ts, Common Mistakes
hosted by Mike Pellegrini
Certified Kettlebell trainer Mike Pellegrini demonstrates to WatchMojo the DOs and DON’Ts of Kettlebell exercises. He also shows us the common mistakes made by beginners, and how to fix these important errors to ensure we get the best workout possible. PLAY VIDEO

Anusara Yoga: Discover This Modern School of Hatha Yoga

in: Health and Fitness, workouts, yogaSeptember 15, 2011Anusara Yoga: Discover This Modern School of Hatha Yoga
hosted by Veronica Delfino
In this WatchMojo, we learn more about the modern school of hatha yoga known as Anusara yoga, which was started by John Friend in 1997. PLAY VIDEO

Total Body Transformation with Less Than Kind Actor Jesse Camacho

in: Health and Fitness, how to, nutrition, workoutsAugust 24, 2011Total Body Transformation with Less Than Kind Actor Jesse Camacho
hosted by WatchMojo Fitness
In this video, WatchMojo follows the progress of actor Jesse Camacho as he attempts to transform his body and eat better for his role on the TV show "Less Than Kind" and his own personal health. PLAY VIDEO

The Yoga Sun Salutation Series

in: Health and Fitness, workouts, yogaAugust 19, 2011The Yoga Sun Salutation Series
hosted by Veronica Delfino
In this video, WatchMojo finds out more about the positions of the sun salutation series in yoga and what its benefits are for our body. PLAY VIDEO

Women's Exercises Men Should Do - Pilates

in: Health and Fitness, workoutsAugust 17, 2011Women's Exercises Men Should Do - Pilates
hosted by Annick Robinson
In this video, WatchMojo gets health and fitness expert Annick Robinson to show us how she has adapted several pilates moves into exercises that men would want to add to their workouts. PLAY VIDEO

Women's Exercises Men Should Do - Ballet

in: Health and Fitness, workoutsAugust 17, 2011Women's Exercises Men Should Do - Ballet
hosted by Annick Robinson
In this video, WatchMojo gets health and fitness expert Annick Robinson to show us how she has adapted several ballet moves into exercises that men would want to add to their workouts. PLAY VIDEO

The Importance of Stretching

in: Health and Fitness, workoutsAugust 12, 2011The Importance of Stretching
hosted by Veronica Delfino
In this WatchMojo video, we learn about the importance of stretching not only for our workout routine but for our everyday lives. PLAY VIDEO

The Therapeutic Benefits of Myofascial Stretching

in: Health and Fitness, workoutsAugust 12, 2011The Therapeutic Benefits of Myofascial Stretching
hosted by Veronica Delfino
In this video, WatchMojo learns about myofascial stretching and how it can benefit the elderly as well as injured athletes. PLAY VIDEO

How to Stretch Properly

in: Health and Fitness, workoutsAugust 12, 2011How to Stretch Properly
hosted by WatchMojo Fitness
In this video, WatchMojo learns about common stretching mistakes and what are some of the stretches you can do to help you keep fit. PLAY VIDEO

How to Work Out During Your Pregnancy

in: Health and Fitness, workoutsAugust 11, 2011How to Work Out During Your Pregnancy
hosted by Veronica Delfino
In this WatchMojo video, we learn why it's important to keep fit while you're pregnant and what some of the exercises we can train with are. PLAY VIDEO

Gym Exercises to Strengthen the Rotator Cuff

in: Health and Fitness, workoutsAugust 3, 2011Gym Exercises to Strengthen the Rotator Cuff
hosted by Veronica Delfino
In this video, WatchMojo heads to the gym to learn about the exercises you can do strengthen your shoulders and help to prevent future injuries and potential surgery in the rotator cuff muscle group. PLAY VIDEO

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