How to Make Ful Medames: Egyptian Fava Beans Dish

Ful medames is one of the most widely eaten dishes in Egypt. Also known as ful medammis or ful mudammas, it is comprised of slow-cooked fava beans and a variety of other ingredients, like olive oil, parsley, onion, garlic, lime juice and tomatoes. Eggs and chick peas are sometimes added and it can be eaten for breakfast, lunch or supper. This gluten-free dish is also a healthy source of protein and fiber. In this video, Health and Fitness Expert Annick Robinson from Annick Arts learns how to make ful medames from Anthony Chamy of Kepri Expeditions.

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