advertise
LATEST VIDEO:

Hand Washing Prevents Colds and The Flu: Technique
Washing your hands may not seem like a big deal, but it plays a huge part in preventing the spread of common illnesses. WatchMojo visits the Montreal Children's Hospital to find out about the importance of hand hygiene, and to learn the proper technique.

Hand Washing Prevents Colds and The Flu: Technique
Health And Fitness368 videos
Health And Fitness368 videos
WM EXCLUSIVE
Hand Washing Prevents Colds and The Flu: Technique

in: Health and Fitness, how toOctober 14, 2011Hand Washing Prevents Colds and The Flu: Technique
hosted by Rebecca Brayton
Washing your hands may not seem like a big deal, but it plays a huge part in preventing the spread of common illnesses. WatchMojo visits the Montreal Children's Hospital to find out about the importance of hand hygiene, and to learn the proper technique. PLAY VIDEO

Nutrition and Lifestyle Tips for Newborns and New Mothers

in: Health and Fitness, nutritionOctober 11, 2011Nutrition and Lifestyle Tips for Newborns and New Mothers
hosted by Veronica Delfino
In this video, WatchMojo finds out what new mothers should do to keep themselves and their newborn babies happy and healthy. PLAY VIDEO

Nutrition and Lifestyle Tips for Couples Trying to Conceive

in: Health and Fitness, nutritionOctober 7, 2011Nutrition and Lifestyle Tips for Couples Trying to Conceive
hosted by Veronica Delfino
In this video, WatchMojo finds out how couples can detox and maintain a clean diet to help them conceive and give birth to a healthy baby. PLAY VIDEO

Nutrition and Lifestyle Tips for a Healthy Pregnancy

in: Health and Fitness, nutritionOctober 7, 2011Nutrition and Lifestyle Tips for a Healthy Pregnancy
hosted by Veronica Delfino
In this video, WatchMojo finds out how you can take care of your body throughout your pregnancy so that you can increase your chances of a healthy delivery and baby. PLAY VIDEO

Prenatal Nutrition Tips - What to Eat Before and During Your Pregnancy

in: Health and Fitness, nutritionOctober 7, 2011Prenatal Nutrition Tips - What to Eat Before and During Your Pregnancy
hosted by Annick Robinson
In this video, WatchMojo finds out what specific vitamins, minerals and foods will help keep you healthy and happy during your pregnancy. PLAY VIDEO

Kettlebell Workout: DOs and DON'Ts, Common Mistakes

in: Health and Fitness, how to, workoutsSeptember 21, 2011Kettlebell Workout: DOs and DON'Ts, Common Mistakes
hosted by Mike Pellegrini
Certified Kettlebell trainer Mike Pellegrini demonstrates to WatchMojo the DOs and DON’Ts of Kettlebell exercises. He also shows us the common mistakes made by beginners, and how to fix these important errors to ensure we get the best workout possible. PLAY VIDEO

Anusara Yoga: Discover This Modern School of Hatha Yoga

in: Health and Fitness, workouts, yogaSeptember 15, 2011Anusara Yoga: Discover This Modern School of Hatha Yoga
hosted by Veronica Delfino
In this WatchMojo, we learn more about the modern school of hatha yoga known as Anusara yoga, which was started by John Friend in 1997. PLAY VIDEO

Arthritis: Symptoms, Therapies and Treatments

in: Health and FitnessSeptember 1, 2011Arthritis: Symptoms, Therapies and Treatments
hosted by Rebecca Brayton
WatchMojo speaks with Dr. Sarah Campillo, a pediatric rheumatologist at The Montreal Children’s Hospital, to learn more about arthritis and how to handle it on a day-to-day basis. PLAY VIDEO

Total Body Transformation with Less Than Kind Actor Jesse Camacho

in: Health and Fitness, how to, nutrition, workoutsAugust 24, 2011Total Body Transformation with Less Than Kind Actor Jesse Camacho
hosted by WatchMojo Fitness
In this video, WatchMojo follows the progress of actor Jesse Camacho as he attempts to transform his body and eat better for his role on the TV show "Less Than Kind" and his own personal health. PLAY VIDEO

Discovering the Ayurveda Concept of Dosha

in: Health and Fitness, nutritionAugust 24, 2011Discovering the Ayurveda Concept of Dosha
hosted by Veronica Delfino
This is one of our three bodily humors or energies, as described in the Ayurveda form of medicine. In this WatchMojo video, we head to Victoria Park to learn more about discovering our dosha. PLAY VIDEO

The Yoga Sun Salutation Series

in: Health and Fitness, workouts, yogaAugust 19, 2011The Yoga Sun Salutation Series
hosted by Veronica Delfino
In this video, WatchMojo finds out more about the positions of the sun salutation series in yoga and what its benefits are for our body. PLAY VIDEO

Women's Exercises Men Should Do - Pilates

in: Health and Fitness, workoutsAugust 17, 2011Women's Exercises Men Should Do - Pilates
hosted by Annick Robinson
In this video, WatchMojo gets health and fitness expert Annick Robinson to show us how she has adapted several pilates moves into exercises that men would want to add to their workouts. PLAY VIDEO

Women's Exercises Men Should Do - Ballet

in: Health and Fitness, workoutsAugust 17, 2011Women's Exercises Men Should Do - Ballet
hosted by Annick Robinson
In this video, WatchMojo gets health and fitness expert Annick Robinson to show us how she has adapted several ballet moves into exercises that men would want to add to their workouts. PLAY VIDEO

The Importance of Stretching

in: Health and Fitness, workoutsAugust 12, 2011The Importance of Stretching
hosted by Veronica Delfino
In this WatchMojo video, we learn about the importance of stretching not only for our workout routine but for our everyday lives. PLAY VIDEO

The Therapeutic Benefits of Myofascial Stretching

in: Health and Fitness, workoutsAugust 12, 2011The Therapeutic Benefits of Myofascial Stretching
hosted by Veronica Delfino
In this video, WatchMojo learns about myofascial stretching and how it can benefit the elderly as well as injured athletes. PLAY VIDEO

How to Stretch Properly

in: Health and Fitness, workoutsAugust 12, 2011How to Stretch Properly
hosted by WatchMojo Fitness
In this video, WatchMojo learns about common stretching mistakes and what are some of the stretches you can do to help you keep fit. PLAY VIDEO

How to Work Out During Your Pregnancy

in: Health and Fitness, workoutsAugust 11, 2011How to Work Out During Your Pregnancy
hosted by Veronica Delfino
In this WatchMojo video, we learn why it's important to keep fit while you're pregnant and what some of the exercises we can train with are. PLAY VIDEO

Gym Exercises to Strengthen the Rotator Cuff

in: Health and Fitness, workoutsAugust 3, 2011Gym Exercises to Strengthen the Rotator Cuff
hosted by Veronica Delfino
In this video, WatchMojo heads to the gym to learn about the exercises you can do strengthen your shoulders and help to prevent future injuries and potential surgery in the rotator cuff muscle group. PLAY VIDEO

Exercises to Treat Rotator Cuff Injuries at Home

in: Health and Fitness, workoutsAugust 2, 2011Exercises to Treat Rotator Cuff Injuries at Home
hosted by Veronica Delfino
In this video, WatchMojo learns some exercises that can be done at home to strengthen your shoulders while you recover from a rotator cuff injury. PLAY VIDEO

Clinical Exercises to Treat Rotator Cuff Injuries

in: Health and FitnessJuly 26, 2011Clinical Exercises to Treat Rotator Cuff Injuries
hosted by Veronica Delfino
In this video, WatchMojo learns some exercises that can be done with an athletic therapist in order to treat rotator cuff injuries and strengthen the shoulder muscles. PLAY VIDEO

How the Rotator Cuff Stabilizes the Shoulder

in: Health and FitnessJuly 26, 2011How the Rotator Cuff Stabilizes the Shoulder
hosted by Veronica Delfino
In this video, WatchMojo finds out why the muscles in the rotator cuff are important for the movement of your shoulders and what to do when this area becomes injured. PLAY VIDEO

Interview with Paralympic Gold Medalist Chantal Petitclerc

in: Health and FitnessJuly 20, 2011Interview with Paralympic Gold Medalist Chantal Petitclerc
hosted by Veronica Delfino
In this video, WatchMojo speaks to Chantal Petitclerc, Paralympics gold medalist and Défi Sportif spokesperson, about how participating in sports benefit those with disabilities. PLAY VIDEO

Yoga: How to do the Crow Pose

in: Health and Fitness, yogaJuly 15, 2011Yoga: How to do the Crow Pose
hosted by Veronica Delfino
In this video, WatchMojo learns how to properly do the yoga inversion pose known as the crow and what its benefits are for our bodies. PLAY VIDEO

How to do a Proper Handstand

in: Health and Fitness, yogaJuly 15, 2011How to do a Proper Handstand
hosted by Veronica Delfino
In this video, WatchMojo learns how to lose the fear and do a proper handstand. PLAY VIDEO

How to Do a Proper Head Stand

in: Health and Fitness, yogaJuly 15, 2011How to Do a Proper Head Stand
hosted by Veronica Delfino
In this video, WatchMojo learns how to do a proper head stand and finds out what kind of health benefits this inversion posture can offer. PLAY VIDEO

LATEST WM VIDEOS
LATEST WM VIDEOS

EDITOR'S PICKS

Auto

Business and Technology


Comedy

Education

Fashion


Film

Health and Fitness

Lifestyle and Leisure


Music

Politics and History

Science and Space


Sports

Travel

Video Games