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Kettlebell Exercises For Your Core
In this WatchMojo video, certified Kettlebell instructor Mike Pellegrini shows us kettlebell exercises that will help you work your core.

Kettlebell Exercises For Your Core
VIDEOS hosted by Mike Pellegrini 8 videos
VIDEOS hosted by Mike Pellegrini 8 videos
Kettlebell Exercises For Your Core

in: Health and Fitness, workoutsApril 3, 2013Kettlebell Exercises For Your Core
hosted by Mike Pellegrini
In this WatchMojo video, certified Kettlebell instructor Mike Pellegrini shows us kettlebell exercises that will help you work your core. PLAY VIDEO

Breakfast Dos and Don'ts: Meal Examples

in: Health and Fitness, nutritionApril 30, 2012Breakfast Dos and Don'ts: Meal Examples
hosted by Mike Pellegrini
Trainer Mike Pellegrini and dietitian/nutritionist Jasmine Ghoddoussi give WatchMojo a few quick, easy and delicious options for a balanced breakfast. PLAY VIDEO

Breakfast Dos and Don'ts: How to Eat a Balanced Meal

in: Health and Fitness, nutritionApril 30, 2012Breakfast Dos and Don'ts: How to Eat a Balanced Meal
hosted by Mike Pellegrini
We know that breakfast is the most important meal of the day - but why? Trainer Mike Pellegrini and dietitian/nutritionist Jasmine Ghoddoussi explain to WatchMojo what goes into a balanced breakfast, and what to watch out for when choosing food. PLAY VIDEO

Health Myths Debunked: Are Carbs Bad For You?

in: Health and Fitness, nutritionMarch 26, 2012Health Myths Debunked: Are Carbs Bad For You?
hosted by Mike Pellegrini
Carbohydrates have gotten a bad reputation thanks to popular low-carb fad diets. But, as trainer Mike Pellegrini and dietitian/nutritionist Jasmine Ghoddoussi explain to WatchMojo, eating carbs is a vital part of weight loss and overall health. PLAY VIDEO

Kettlebell Workout For Women

in: Health and Fitness, workoutsDecember 19, 2011Kettlebell Workout For Women
hosted by Mike Pellegrini
In this WatchMojo video, certified Kettlebell instructor Mike Pellegrini shows us why women should be training with kettlebells and demonstrates what exercises can be beneficial. PLAY VIDEO

Kettlebell Turkish Get-Up: Shoulder Strength Exercise

in: Health and Fitness, how to, workoutsNovember 22, 2011Kettlebell Turkish Get-Up: Shoulder Strength Exercise
hosted by Mike Pellegrini
Certified Kettlebell trainer Mike Pellegrini demonstrates to WatchMojo the Turkish Get-Up Kettlebell exercise that will help ensure the strength and flexibility of our injury-prone shoulder joints. PLAY VIDEO

Kettlebell Workout: DOs and DON'Ts, Common Mistakes

in: Health and Fitness, how to, workoutsSeptember 21, 2011Kettlebell Workout: DOs and DON'Ts, Common Mistakes
hosted by Mike Pellegrini
Certified Kettlebell trainer Mike Pellegrini demonstrates to WatchMojo the DOs and DON’Ts of Kettlebell exercises. He also shows us the common mistakes made by beginners, and how to fix these important errors to ensure we get the best workout possible. PLAY VIDEO

Basic Kettlebell Exercises: Demonstration

in: Health and Fitness, how to, workoutsJune 9, 2011Basic Kettlebell Exercises: Demonstration
hosted by Mike Pellegrini
In this WatchMojo video, certified Kettlebell instructor Mike Pellegrini shows us the basics of kettlebell training. PLAY VIDEO

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