TOP 10s
TOP 10s

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1. Decreased performance

2. Agitation, moodiness, irritability or lack of concentration

3. Excessive fatigue and malaise

4. Increased perceived effort during normal workouts

5. Chronic or nagging muscle aches or joint pain

6. More frequent illnesses and upper-respiratory infections

7. Insomnia or restless sleep

8. Loss of appetite

9. Chronically elevated heart rate at rest and during exercise

10. Menstrual cycle disturbances in women

Read more about these signs HERE.

What is your Top 10?
related tags: Medicine | doctor | Health | hospital | symptoms |

1-Unexplained weight loss

2-Persistent fever

3-Shortness of breath

4-Unexplained changes in bowel habits

5-Mental status changes

6-New or more severe headaches (especially if you’re over age 50)

7-Short-term loss of vision, speaking or movement control

8-Flashes of light

9-Feeling full after eating very little

10-Hot, red or swollen joint

 

Click here to read the entire article

Content by MayoClinic.com

 

What is your Top 10?
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