10. Vegetarian Diet
9. Ornish Diet
8. Biggest Loser Diet
7. Jenny Craig Diet
6. Volumetrics Diet
5. Weight Watchers Diet
4. Mediterranean Diet
3. Mayo Clinic Diet
2. TLC Diet
1. DASH Diet
Photo Credit: angel_ruiz
10. Diet and exercise
9. Play!
8. Lean on me
7. Keep a fitness journal.
6. Stretch
5. Cheers to red wine!
4. Don’t be too sweet
3. Calm down
2. Go to bed
1. Create your own personal fitness area
1. Oatmeal
2. Ginger
3. Aloe vera
4. Salad
5. Banana
6. Melon
7. fennel
8. Chicken and turkey
9. Fish and seafood
10. Roots and greens
1. Greek
2. California Fresh
3. Vietnamese
4. Japanese
5. Indian
6. Italian
7. Spanish
8. Mexican
9. South American
10. Thai
1 - Air Popped Popcorn
2 - Nonfat Cottage Cheese
3 - Frozen Grapes
4 - Protein Bars
5- Hard Boiled Eggs
6 - Orange Slices
7- Sugar Free Jello
8 - Broccoli Florets
9- Sliced Chicken Breast
10 - Green Salad
1- Eggs
2- Fish
3- Seeds
4- Berries
5- Kale
6- Water
7- Tomatoes
8- Sweet Potatoes
9- Nuts
10- Tea
According to WsconsinRapidsTribune.com
1- Beets
2- Cabbage
3- Guava
4- Swiss chard
5- Cinnamon
6- Purslane
7- Pomegranate juice
8- Goji berries
9- Dried plums
10- Pumpkin seeds
According to www.health.msn.com
1- Fried chicken nuggets
2- Spicy food
3- Chocolate
4- Citrus juices
5- Mashed potatoes
6- Raw onion
7- Ice cream
8- Broccoli and raw cabbage
9- Beans
10- Sugar-free gum
According to Sally Wadyka on www.health.msn.com
1. Tomatoes
2. Spring Onion
3. Silver Beet and Rainbow Chard
4. Beetroot
5. Carrots
6. Capsicum
7. Rocket lettuce
8. Combination lettuces
9. Basil
10. Eggplant
According to HomeSite.com
