HEALTH TOP 10s
HEALTH TOP 10s

maldivesbeach.jpgMaldives, Photo Credit: DebbieMous

10. Resolution: Stop smoking - Destination: Alicante, Spain

9. Resolution: Live a healthier life - Destination: Samson Mountains, Turkey

8. Resolution: Watch less TV - Destination: Cape Otway, Australia

7. Resolution: Save money - Destination: Bucharest, Romania

6. Resolution: Lose weight - Destination: Razines, France or Devon, UK

5. Resolution: Eat better - Destination: Tokyo, Japan

4. Resolution: A lot more time for yourself - Destination: Maldives

3. Resolution: Exercise more - Destination: Dolomites, Italy

2. Resolution: Spend more time with family - Destination: Quebec City, Canada

1. Resolution: Stress less - Destination: St. Lucia, Caribbean

According to Reuters HERE

What is your Top 10?

nosmokingquit.jpg

10. Volunteer more

9. Go back to school

8. Eliminate Debt

7. Take a trip

6. Manage Stress

5. Get a better job

4. Save money

3. Quit Smoking

2. Recycle more

1. Lose weight

According to The Celebrity Cafe HERE

What is your Top 10?

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10. Vegetarian Diet

9. Ornish Diet

8. Biggest Loser Diet

7. Jenny Craig Diet

6. Volumetrics Diet

5. Weight Watchers Diet

4. Mediterranean Diet

3. Mayo Clinic Diet

2. TLC Diet

1. DASH Diet

According to US News HERE

What is your Top 10?
related tags: Sports | Health | Food | Wine | Alcohol | Fitness | Women | Lifestyle | Vegetables | Eating | Gyms | Men | 2012 |

optimized-glassofredwine.jpgPhoto Credit: angel_ruiz

10. Diet and exercise

9. Play!

8. Lean on me

7. Keep a fitness journal.

6. Stretch

5. Cheers to red wine!

4. Don’t be too sweet

3. Calm down

2. Go to bed

1. Create your own personal fitness area

Read more on ABC 2 News here.

What is your Top 10?
related tags: Health | Food | Children | Eating | chocolate | cereal |

Based on sugar content by weight

capncrunchcereal.jpgQuaker Oats Cap’n Crunch Original, Image Source: http://www.capncrunch.com

10. Kellogg’s Froot Loops Original

9. Quaker Oats Cap’n Crunch’s Crunch Berries

8. Kellogg’s Apple Jacks

7. Kellogg’s Smorz

6. Quaker Oats Oh!s

5. Quaker Oats Cap’n Crunch Original

4. Quaker Oats Cap’n Crunch’s OOPS! All Berries

3. Kellogg’s Froot Loops Marshmallow

2. Post Golden Crisp

1. Kellogg’s Honey Smacks

According to Care2 HERE

What is your Top 10?

lionelrichieselftitled.jpgLionel Richie

November marks the month where men all over the world attempt to grow moustaches to raise awareness and funds for men’s health, and in particular, prostate cancer.

In today’s top 10 list, we provide you with the top 10 celebrity moustaches that’ll hopefully help all you men out growing out your facial hair for a good cause.

10. Hulk Hogan

9. Charlie Chaplin

8. Alex Trebek

7. Ned Flanders

6. Lionel Richie

5. Mario & Luigi

4. Sidney Crosby

3. Hal Johnson

2. Salvador Dali

1. Tom Selleck in “Magnum, P.I.”

According to the Globe and Mail HERE

What is your Top 10?
related tags: Health | Gender | Sex | Fitness | Women | Dating | Culture | Romance | Lifestyle | Sexuality | Men | Humor | 2011 |

womentraits.jpgImage Source: plethr

In the short-term:

10. Hair
9. Teeth/Lips
8. Communication skills
7. Intelligence
6. Eyes
5. General body type
4. Sense of humor
3. Kindness
2. Smile
1. Sexual chemistry

In the long-term:

10. Eyes
9. General body type/fitness
8. Money/Wealth
7. Listening skills
6. Smile
5. Intelligence
4. Sexual prowess
3. Communication skills
2. Sense of humor
1. Kindness


According to Glamour HERE

What is your Top 10?

aynrandfountainhead.jpgAyn Rand, Photo Credit: Talbot from www.aynrand.org

10. Eleanor Roosevelt

9. Ayn Rand

8. Dorothy Hodgkin

7. Simone de Beauvoir

6. Emmeline Pankhurst

5. Rachel Carson

4. Rosa Parks

3. Indira Gandhi

2. Margaret Sanger

1. Marie Curie

According to Listverse HERE

What is your Top 10?

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1. Drinking within 4 to 6 hours of bedtime

2. Eating nothing since lunch

3. Having caffeine after noon

4. Eating a big meal after 7 p.m.

5. Working up a sweat within 4 hours of bedtime

6. Smoking just before turning out the light

7. Keeping your iPhone, iPad, or PDA by the bed

8. Napping after 3 p.m

9. Taking a hot bath just before bed

10. Working till bedtime

Read why you want to avoid these bedtime habits HERE.

What is your Top 10?
related tags: Health | Food | berries | foods | good for you | healthy | heart | nuts | top 10 | top ten |

raspberries.jpg

1. Salmon

2. Oats

3. Beans

4. Green leafy veggies

5. Red wine

6. Olive oil

7. Nuts

8. Berries

9. Lean meats

10. Low-fat and nonfat dairy

According to The Star Press

What is your Top 10?
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