22 Dec 2011

by: stephanie

related tags: Sports | Health | Food | Wine | Alcohol | Fitness | Women | Lifestyle | Vegetables | Eating | Gyms | Men | 2012 |

Photo Credit: angel_ruiz

10. Diet and exercise

9. Play!

8. Lean on me

7. Keep a fitness journal.

6. Stretch

5. Cheers to red wine!

4. Don’t be too sweet

3. Calm down

2. Go to bed

1. Create your own personal fitness area

Read more on ABC 2 News here.

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