Top 10 Worst Sandwiches in America

26 Feb 2010

Here’s a list of the top 10 worst sandwiches you could possibly eat for your health and waist line.

#1. Cheesecake Factory Grilled Shrimp & Bacon Club (1930 calories)
Eat this instead: One-half Turkey Sandwich (448 calories)

#2. Quizno’s Large Tuna Melt (1,760 calories)
Eat this instead: Bistro Steak Melt Sammie (Bistro Steak Melt Sammie)

#3. Applebee’s Grilled Cheese BLT (1,310 calories)
Eat this instead: Grilled Sirloin Sandwich (680 calories)

#4. Blimpie Special Vegetarian 12″ (1,186 calories)
Eat this instead: VegiMax on Wheat 6″ (499 calories)

#5. Subway Meatball Marinara Footlong (1,160 calories)
Eat this instead: Roast Beef 6-inch (310 calories)

#6. Red Robin Whiskey River BBQ Chicken Sandwich (1,112 calories)
Eat this instead: Whiskey River BBQ Chicken Sandwich, without Spinach Tortilla and Ranch Dressing (522 calories)

#7: Panera Full Chipotle Chicken on Artisan French Bread (990 calories)
Eat this instead: Chicken Bacon Dijon on French Bread (650 calories)

#8: Jimmy John’s Italian Night Club (951 calories)
Eat this instead: Customized Slim 5 with Genoa Salami, Capicola and Avocado Spread on 7-Grain Bread (514 calories)

#9: Arby’s Ultimate BLT Market Fresh Sandwich (880 calories)
Eat this instead: Super Roast Beef (430 calories)

#10: Cosi Steak TBM (Tomatoes, Basil, Mozzarella) (829 calories)
Eat this instead: Cosi Club (497 calories)

According to Yahoo! Health