1- Don’t think you’ve got every ailment out there
2- Just spill it
3- Forget what you saw on TV
4- Don’t worry about your hairy legs
5- Be honest about how much (or how little!) you work out
6- Don’t think of the spa as a medical facility
7- Get a second opinion—but not from your mom
8- Don’t shop for skin-care advice at the mall
9- Know the facts
10- Ask yourself: Is this a real emergency?
According to Health.com
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