1. Aim for hormonal balance
2. Eat small frequent meals throughout the day
3. Satisfy your sweet tooth with a quick fix
4. Take vitamin supplements
5. Drink herbal teas
6. Read labels
7. Chose natural sweeteners
8. Drink plenty of water
9. Avoid temptation
10. Don’t substitute diet items for the regular sugar version
According to Homemakers.com
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The romantic boomer cities are:
1. Pittsburgh, Pa.
2. Salt Lake City/Ogden, Utah
3. Raleigh/Durham/Chapel Hill, N.C.
4. Providence, R.I. – Fall River/Warwick, Mass.
5. Charlotte/Gastonia, N.C. – Rock Hill, S.C.
6. Hartford, Conn.
7. Minneapolis/St. Paul, Minn.
8. Rochester, N.Y.
9. Dallas, Texas
10. Houston, Texas
According to Seattlepi.com
