TOP 10s
TOP 10s
related tags: About.com | Addiction | Smoking | how to | quit | stress | top ten |

1) Don’t Neglect Yourself
2) Cut Out Caffeine
3) Take a Warm Bath
4) Get a Massage
5) Put on Your Walking Shoes
6) Get Enough Sleep
7) Visualize
8) Deep Breathing
9) Focus on Today
10) Don’t Take Yourself Too Seriously

According to About.com

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