1. You’re a member of the Clean Plate Club
2. You restrict yourself too much
3. You want to eat what everyone else is eating
4. You don’t bother cooking for one
5. You stay heavy so no one will notice you
6. You eat automatically
7. You think you’re destined to be fat
8. You feel better when you eat
9. You eat when you’re stressed
10. You’re waiting until a big event is looming to start a diet

According to Sympatico.ca

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