1. Blood oranges, cherries and blueberries
2. Shellfish, sunflower seeds and sardines
3. Dandelion, turnip and mustard greens
4. Oregano, thyme and parsley
5. Crunchy vegetables
6. Sea vegetables
7. Meat, cheese and lentils
8. Egg yolks, organ meats and whole-milk products
9. Almond or hemp “milk”
10. Wild salmon with avocado and mango dressing
According to MSN health
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